12.0 km | 01:07:00 | 05:35/km日期: 2020-12-22 19:40 - 地點: 華僑高中田徑場 - 天氣: 有星星的夜晚 - 卡路里: 713 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 05'31" / 05'32" / 05'28" / 05'28" / 05'28" / 05'34" / 05'36" / 05'42" / 05'34" / 05'43" / 05'37" / 05'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'02") | 993 / 993 |
2 | | 05'33" (+00'07") | 1010 / 2003 |
3 | | 05'26" | 1003 / 3006 |
4 | | 05'29" (+00'03") | 1009 / 4016 |
5 | | 05'28" (+00'02") | 999 / 5015 |
6 | | 05'29" (+00'03") | 998 / 6013 |
7 | | 05'37" (+00'11") | 1009 / 7023 |
8 | | 05'40" (+00'14") | 1005 / 8028 |
9 | | 05'38" (+00'12") | 1003 / 9032 |
10 | | 05'40" (+00'14") | 1005 / 10037 |
11 | | 05'38" (+00'12") | 995 / 11033 |
12 | | 05'25" | 1000 / 12033 |
12月累積里程 :
386.86 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'32" | 00:11'03" |
3 | 05'28" | 00:16'31" |
4 | 05'28" | 00:21'59" |
5 | 05'28" | 00:27'27" |
6 | 05'34" | 00:33'01" |
7 | 05'36" | 00:38'37" |
8 | 05'42" | 00:44'19" |
9 | 05'34" | 00:49'53" |
10 | 05'43" | 00:55'36" |
11 | 05'37" | 01:01'13" |
12 | 05'31" | 01:06'44" |
12.0 | 02'29" | 01:06'49" |