7.5 km | 00:38:59 | 05:12/km日期: 2015-02-02 20:14 - 卡路里: 638 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'21" / 05'22" / 05'09" / 05'05" / 05'05" / 05'17" / 05'04" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'18") | 1001 / 1001 |
2 | | 05'20" (+00'18") | 1006 / 2007 |
3 | | 05'09" (+00'07") | 1013 / 3021 |
4 | | 05'05" (+00'03") | 1003 / 4025 |
5 | | 05'04" (+00'02") | 999 / 5024 |
6 | | 05'18" (+00'16") | 1015 / 6040 |
7 | | 05'02" | 1002 / 7042 |
8 | | 04'49" | 501 / 7543 |
2月累積里程 :
37.12 km Brooks RAVENNA 2-10 累積 :
1272.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'22" | 00:10'43" |
3 | 05'09" | 00:15'52" |
4 | 05'05" | 00:20'57" |
5 | 05'05" | 00:26'02" |
6 | 05'17" | 00:31'19" |
7 | 05'04" | 00:36'23" |
7.5 | 05'17" | 00:38'59" |