17.7 km | 02:14:11 | 07:33/km日期: 2022-05-22 10:54 - 總爬升: 936 m - 平均心率: 133 - 卡路里: 1290 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(32)
Pace: 07'40" / 05'48" / 05'11" / 05'17" / 05'56" / 05'46" / 07'05" / 07'15" / 07'09" / 11'00" / 09'50" / 12'24" / 09'59" / 13'18" / 08'22" / 06'51" / 08'05" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'30") | 1000 / 1000 |
| 2 | | 05'47" (+00'36") | 1000 / 2000 |
| 3 | | 05'11" | 1000 / 3000 |
| 4 | | 05'17" (+00'06") | 1000 / 4000 |
| 5 | | 05'55" (+00'44") | 1000 / 5000 |
| 6 | | 05'46" (+00'35") | 1000 / 6000 |
| 7 | | 05'35" (+00'24") | 1000 / 7000 |
| 8 | | 07'14" (+02'03") | 1000 / 8000 |
| 9 | | 07'08" (+01'57") | 1000 / 9000 |
| 10 | | 11'00" (+05'49") | 1000 / 10000 |
| 11 | | 09'49" (+04'38") | 1000 / 11000 |
| 12 | | 12'24" (+07'13") | 1000 / 12000 |
| 13 | | 09'58" (+04'47") | 1000 / 13000 |
| 14 | | 08'32" (+03'21") | 1000 / 14000 |
| 15 | | 08'22" (+03'11") | 1000 / 15000 |
| 16 | | 06'50" (+01'39") | 1000 / 16000 |
| 17 | | 07'59" (+02'48") | 1000 / 17000 |
| 18 | | 06'03" (+00'52") | 749 / 17749 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 375.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 05'48" | 00:13'28" |
| 3 | 05'11" | 00:18'39" |
| 4 | 05'17" | 00:23'56" |
| 5 | 05'56" | 00:29'52" |
| 6 | 05'46" | 00:35'38" |
| 7 | 07'05" | 00:42'43" |
| 8 | 07'15" | 00:49'58" |
| 9 | 07'09" | 00:57'07" |
| 10 | 11'00" | 01:08'07" |
| 11 | 09'50" | 01:17'57" |
| 12 | 12'24" | 01:30'21" |
| 13 | 09'59" | 01:40'20" |
| 14 | 13'18" | 01:53'38" |
| 15 | 08'22" | 02:02'00" |
| 16 | 06'51" | 02:08'51" |
| 17 | 08'05" | 02:16'56" |
| 17.7 | 06'03" | 02:21'28" |
36228.3 km | 
47733.3 km
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