10.0 km | 00:57:08 | 05:42/km日期: 2015-11-23 17:09 - 卡路里: 586 Cal - 總步數: 9124 - 平均步頻: 159 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'39" / 06'00" / 06'02" / 05'58" / 05'31" / 05'09" / 05'19" / 05'08" / 05'47" / 05'23" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+01'31") | 1007 / 1007 | 159 / 95 |
2 | | 05'58" (+00'53") | 1005 / 2012 | 154 / 108 |
3 | | 06'01" (+00'56") | 1002 / 3015 | 159 / 104 |
4 | | 05'57" (+00'52") | 1000 / 4015 | 157 / 106 |
5 | | 05'30" (+00'25") | 1000 / 5015 | 160 / 113 |
6 | | 05'08" (+00'03") | 1000 / 6016 | 162 / 119 |
7 | | 05'19" (+00'14") | 1008 / 7025 | 162 / 115 |
8 | | 05'05" | 1008 / 8033 | 160 / 122 |
9 | | 05'43" (+00'38") | 1000 / 9034 | 161 / 108 |
10 | | 05'25" (+00'20") | 1000 / 10035 | 161 / 114 |
11月累積里程 : 260.57 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'00" | 00:12'39" |
3 | 06'02" | 00:18'41" |
4 | 05'58" | 00:24'39" |
5 | 05'31" | 00:30'10" |
6 | 05'09" | 00:35'19" |
7 | 05'19" | 00:40'38" |
8 | 05'08" | 00:45'46" |
9 | 05'47" | 00:51'33" |
10 | 05'23" | 00:56'56" |
10.0 | 19'36" | 00:57'08" |