15.3 km | 01:18:44 | 05:09/km日期: 2016-01-19 20:02 - 總爬升: 145 m - 卡路里: 934 Cal - 溫度: 14°C - 濕度: 85%
Pace: 04'47" / 05'01" / 05'02" / 05'13" / 05'07" / 05'06" / 05'10" / 05'00" / 05'03" / 05'12" / 05'21" / 04'48" / 05'31" / 05'37" / 05'16" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 989 / 989 |
2 | | 05'01" (+00'16") | 1003 / 1993 |
3 | | 05'01" (+00'16") | 996 / 2990 |
4 | | 05'13" (+00'28") | 1002 / 3992 |
5 | | 05'03" (+00'18") | 1000 / 4993 |
6 | | 05'05" (+00'20") | 1019 / 6013 |
7 | | 05'12" (+00'27") | 991 / 7004 |
8 | | 05'00" (+00'15") | 997 / 8002 |
9 | | 05'02" (+00'17") | 1000 / 9003 |
10 | | 05'12" (+00'27") | 1015 / 10018 |
11 | | 05'18" (+00'33") | 991 / 11009 |
12 | | 04'54" (+00'09") | 1005 / 12015 |
13 | | 05'23" (+00'38") | 998 / 13013 |
14 | | 05'35" (+00'50") | 1005 / 14019 |
15 | | 05'19" (+00'34") | 1016 / 15036 |
16 | | 05'52" (+01'07") | 229 / 15265 |
手錶送修竟然要三週,真的有點久,三週都快可以做月子了,真是的
1月累積里程 :
200.24 km Adidas Supernova Glide Boost 7 Green 累積 :
1465.7 kmAndroid - Sony D6503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 05'01" | 00:09'48" |
3 | 05'02" | 00:14'50" |
4 | 05'13" | 00:20'03" |
5 | 05'07" | 00:25'10" |
6 | 05'06" | 00:30'16" |
7 | 05'10" | 00:35'26" |
8 | 05'00" | 00:40'26" |
9 | 05'03" | 00:45'29" |
10 | 05'12" | 00:50'41" |
11 | 05'21" | 00:56'02" |
12 | 04'48" | 01:00'50" |
13 | 05'31" | 01:06'21" |
14 | 05'37" | 01:11'58" |
15 | 05'16" | 01:17'14" |
15.3 | 05'38" | 01:18'44" |