16.6 km | 01:32:52 | 05:34/km日期: 2023-11-27 18:40 - 總爬升: 177 m - 卡路里: 1188 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 69.3
Pace: 05'34" / 05'14" / 05'26" / 05'16" / 05'14" / 05'18" / 05'54" / 05'39" / 04'58" / 04'38" / 09'57" / 05'33" / 05'34" / 05'25" / 05'25" / 04'45" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'56") | 1000 / 1000 |
| 2 | | 05'14" (+00'37") | 1000 / 2000 |
| 3 | | 05'26" (+00'49") | 1000 / 3000 |
| 4 | | 05'16" (+00'39") | 1000 / 4000 |
| 5 | | 05'13" (+00'36") | 1000 / 5000 |
| 6 | | 05'17" (+00'40") | 1000 / 6000 |
| 7 | | 05'54" (+01'17") | 1000 / 7000 |
| 8 | | 05'39" (+01'02") | 1000 / 8000 |
| 9 | | 04'58" (+00'21") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 09'57" (+05'20") | 1000 / 11000 |
| 12 | | 05'32" (+00'55") | 1000 / 12000 |
| 13 | | 05'33" (+00'56") | 1000 / 13000 |
| 14 | | 05'25" (+00'48") | 1000 / 14000 |
| 15 | | 05'25" (+00'48") | 1000 / 15000 |
| 16 | | 04'45" (+00'08") | 1000 / 16000 |
| 17 | | 04'41" (+00'04") | 649 / 16649 |
11月累積里程 : 440.66 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'14" | 00:10'48" |
| 3 | 05'26" | 00:16'14" |
| 4 | 05'16" | 00:21'30" |
| 5 | 05'14" | 00:26'44" |
| 6 | 05'18" | 00:32'02" |
| 7 | 05'54" | 00:37'56" |
| 8 | 05'39" | 00:43'35" |
| 9 | 04'58" | 00:48'33" |
| 10 | 04'38" | 00:53'11" |
| 11 | 09'57" | 01:03'08" |
| 12 | 05'33" | 01:08'41" |
| 13 | 05'34" | 01:14'15" |
| 14 | 05'25" | 01:19'40" |
| 15 | 05'25" | 01:25'05" |
| 16 | 04'45" | 01:29'50" |
| 16.6 | 04'41" | 01:32'53" |
19862.3 km | 
882.3 km
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