22.2 km | 02:11:01 | 05:54/km日期: 2024-09-22 15:51 - 平均心率: 143 - 卡路里: 1581 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 93.6
Pace: 06'12" / 05'55" / 05'30" / 05'33" / 05'38" / 05'35" / 05'37" / 05'40" / 05'37" / 05'39" / 07'29" / 05'38" / 05'45" / 06'06" / 05'43" / 05'45" / 05'49" / 05'45" / 08'18" / 06'25" / 06'34" / 06'28" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'42") | 1000 / 1000 |
| 2 | | 05'54" (+00'24") | 1000 / 2000 |
| 3 | | 05'30" | 1000 / 3000 |
| 4 | | 05'32" (+00'02") | 1000 / 4000 |
| 5 | | 05'37" (+00'07") | 1000 / 5000 |
| 6 | | 05'35" (+00'05") | 1000 / 6000 |
| 7 | | 05'36" (+00'06") | 1000 / 7000 |
| 8 | | 05'39" (+00'09") | 1000 / 8000 |
| 9 | | 05'37" (+00'07") | 1000 / 9000 |
| 10 | | 05'39" (+00'09") | 1000 / 10000 |
| 11 | | 05'55" (+00'25") | 1000 / 11000 |
| 12 | | 05'37" (+00'07") | 1000 / 12000 |
| 13 | | 05'45" (+00'15") | 1000 / 13000 |
| 14 | | 06'05" (+00'35") | 1000 / 14000 |
| 15 | | 05'42" (+00'12") | 1000 / 15000 |
| 16 | | 05'45" (+00'15") | 1000 / 16000 |
| 17 | | 05'48" (+00'18") | 1000 / 17000 |
| 18 | | 05'45" (+00'15") | 1000 / 18000 |
| 19 | | 06'54" (+01'24") | 1000 / 19000 |
| 20 | | 06'25" (+00'55") | 1000 / 20000 |
| 21 | | 06'33" (+01'03") | 1000 / 21000 |
| 22 | | 06'28" (+00'58") | 1000 / 22000 |
| 23 | | 06'13" (+00'43") | 204 / 22204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
345.64 km 
母子鱷魚 3代39號15雙（淺紅） 累積 :
308.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'55" | 00:12'07" |
| 3 | 05'30" | 00:17'37" |
| 4 | 05'33" | 00:23'10" |
| 5 | 05'38" | 00:28'48" |
| 6 | 05'35" | 00:34'23" |
| 7 | 05'37" | 00:40'00" |
| 8 | 05'40" | 00:45'40" |
| 9 | 05'37" | 00:51'17" |
| 10 | 05'39" | 00:56'56" |
| 11 | 07'29" | 01:04'25" |
| 12 | 05'38" | 01:10'03" |
| 13 | 05'45" | 01:15'48" |
| 14 | 06'06" | 01:21'54" |
| 15 | 05'43" | 01:27'37" |
| 16 | 05'45" | 01:33'22" |
| 17 | 05'49" | 01:39'11" |
| 18 | 05'45" | 01:44'56" |
| 19 | 08'18" | 01:53'14" |
| 20 | 06'25" | 01:59'39" |
| 21 | 06'34" | 02:06'13" |
| 22 | 06'28" | 02:12'41" |
| 22.2 | 06'12" | 02:13'57" |
29563.4 km | 
3784.7 km
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