26.0 km | 02:32:30 | 05:51/km日期: 2016-10-11 17:25 - 卡路里: 1639 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 69%
Pace: 05'57" / 05'55" / 05'59" / 06'00" / 05'43" / 05'34" / 05'54" / 07'20" / 05'33" / 05'42" / 12'56" / 05'33" / 09'58" / 05'36" / 07'37" / 06'02" / 06'03" / 05'34" / 11'12" / 05'40" / 06'17" / 06'39" / 05'56" / 12'16" / 06'31" / 06'07" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'28") | 1000 / 1000 |
2 | | 05'55" (+00'28") | 1000 / 2000 |
3 | | 05'58" (+00'31") | 1000 / 3000 |
4 | | 06'00" (+00'33") | 1000 / 4000 |
5 | | 05'42" (+00'15") | 1000 / 5000 |
6 | | 05'34" (+00'07") | 1000 / 6000 |
7 | | 05'53" (+00'26") | 1000 / 7000 |
8 | | 05'27" | 1000 / 8000 |
9 | | 05'27" | 1000 / 9000 |
10 | | 05'41" (+00'14") | 1000 / 10000 |
11 | | 05'54" (+00'27") | 1000 / 11000 |
12 | | 05'32" (+00'05") | 1000 / 12000 |
13 | | 05'29" (+00'02") | 1000 / 13000 |
14 | | 05'36" (+00'09") | 1000 / 14000 |
15 | | 05'47" (+00'20") | 1000 / 15000 |
16 | | 06'01" (+00'34") | 1000 / 16000 |
17 | | 06'02" (+00'35") | 1000 / 17000 |
18 | | 05'34" (+00'07") | 1000 / 18000 |
19 | | 06'05" (+00'38") | 1000 / 19000 |
20 | | 05'40" (+00'13") | 1000 / 20000 |
21 | | 06'13" (+00'46") | 1000 / 21000 |
22 | | 06'18" (+00'51") | 1000 / 22000 |
23 | | 05'56" (+00'29") | 1000 / 23000 |
24 | | 05'57" (+00'30") | 1000 / 24000 |
25 | | 06'31" (+01'04") | 1000 / 25000 |
26 | | 06'07" (+00'40") | 1000 / 26000 |
27 | | 05'26" | 9 / 26009 |
10月累積里程 :
425.47 km Hoka one one Clifton 2 累積 :
738.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'55" | 00:11'52" |
3 | 05'59" | 00:17'51" |
4 | 06'00" | 00:23'51" |
5 | 05'43" | 00:29'34" |
6 | 05'34" | 00:35'08" |
7 | 05'54" | 00:41'02" |
8 | 07'20" | 00:48'22" |
9 | 05'33" | 00:53'55" |
10 | 05'42" | 00:59'37" |
11 | 12'56" | 01:12'33" |
12 | 05'33" | 01:18'06" |
13 | 09'58" | 01:28'04" |
14 | 05'36" | 01:33'40" |
15 | 07'37" | 01:41'17" |
16 | 06'02" | 01:47'19" |
17 | 06'03" | 01:53'22" |
18 | 05'34" | 01:58'56" |
19 | 11'12" | 02:10'08" |
20 | 05'40" | 02:15'48" |
21 | 06'17" | 02:22'05" |
22 | 06'39" | 02:28'44" |
23 | 05'56" | 02:34'40" |
24 | 12'16" | 02:46'56" |
25 | 06'31" | 02:53'27" |
26 | 06'07" | 02:59'34" |
26.0 | 05'20" | 02:59'37" |