4.0 km | 00:28:46 | 07:09/km日期: 2013-10-28 22:11 - 卡路里: 282 Cal - 溫度: 21°C - 濕度: 81%
Pace: 07'02" / 07'08" / 06'15" / 06'43" / 81'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+03'15") | 400 / 400 |
| 2 | | 07'20" (+01'13") | 400 / 800 |
| 3 | | 07'22" (+01'15") | 400 / 1200 |
| 4 | | 07'57" (+01'50") | 400 / 1600 |
| 5 | | 06'10" (+00'03") | 400 / 2000 |
| 6 | | 06'25" (+00'18") | 400 / 2400 |
| 7 | | 06'07" | 400 / 2800 |
| 8 | | 06'27" (+00'20") | 400 / 3199 |
| 9 | | 07'02" (+00'55") | 400 / 3599 |
| 10 | | 07'07" (+01'00") | 400 / 3999 |
| 11 | | 10'48" (+04'41") | 20 / 4020 |
10月累積里程 : 58.57 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'08" | 00:14'10" |
| 3 | 06'15" | 00:20'25" |
| 4 | 06'43" | 00:27'08" |
| 4.0 | 81'28" | 00:28'46" |
14655.3 km | 
22817.5 km
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