10.6 km | 00:54:48 | 05:09/km日期: 2017-03-20 17:50 - 卡路里: 573 Cal - 總步數: 10150 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 88%
Pace: 05'39" / 05'09" / 05'06" / 04'59" / 05'09" / 05'12" / 05'12" / 05'13" / 05'08" / 05'03" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'39") | 1009 / 1009 | 181 / 97 |
2 | | 05'05" (+00'06") | 1002 / 2011 | 185 / 106 |
3 | | 05'05" (+00'06") | 1002 / 3013 | 186 / 105 |
4 | | 04'59" | 1009 / 4022 | 184 / 108 |
5 | | 05'06" (+00'07") | 1007 / 5030 | 185 / 105 |
6 | | 05'09" (+00'10") | 1007 / 6038 | 185 / 104 |
7 | | 05'10" (+00'11") | 1005 / 7044 | 185 / 104 |
8 | | 05'11" (+00'12") | 1005 / 8049 | 185 / 104 |
9 | | 05'05" (+00'06") | 1009 / 9058 | 185 / 105 |
10 | | 05'00" (+00'01") | 1009 / 10068 | 186 / 107 |
11 | | 04'44" | 615 / 10683 | 188 / 111 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'09" | 00:10'48" |
3 | 05'06" | 00:15'54" |
4 | 04'59" | 00:20'53" |
5 | 05'09" | 00:26'02" |
6 | 05'12" | 00:31'14" |
7 | 05'12" | 00:36'26" |
8 | 05'13" | 00:41'39" |
9 | 05'08" | 00:46'47" |
10 | 05'03" | 00:51'50" |
10.6 | 04'49" | 00:54'48" |