|  全馬 | 03:39:57 | 05:12/km | 第8馬| 官方成績 | | 日期 | 2014-01-05 | | 成績 | 03:39:57 | | 總名次 | 277 / - | | 分組名次 | 104 / - | | 平均速度 | 05:12/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'11" | 00:45'01" (+00'32") | | 00:22'50" (+00'39") | | 00:22'13" (+00'02") | 00:44'29" | | 00:22'16" (+00'05") | | 00:24'01" (+01'50") | 00:51'24" (+06'55") | | 00:27'23" (+05'12") | | 00:29'59" (+07'48") | 01:03'55" (+19'26") | | 00:33'56" (+11'45") | |
日期: 2014-01-05 07:06 - 總爬升: 152 m - 地點: 高樹 - 平均心率: 121 - 卡路里: 3806 Cal - 溫度: 15°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'39" (+00'29") | 1012 / 1012 | | 2 | | 04'17" (+00'07") | 998 / 2010 | | 3 | | 04'16" (+00'06") | 1007 / 3018 | | 4 | | 04'24" (+00'14") | 1001 / 4019 | | 5 | | 04'32" (+00'22") | 1006 / 5026 |
| 6 | | 04'22" (+00'12") | 1008 / 6034 | | 7 | | 04'36" (+00'26") | 1005 / 7040 | | 8 | | 04'33" (+00'23") | 1007 / 8048 | | 9 | | 04'26" (+00'16") | 1008 / 9056 | | 10 | | 04'49" (+00'39") | 1004 / 10061 | | 11 | | 04'35" (+00'25") | 1005 / 11067 | | 12 | | 04'18" (+00'08") | 1003 / 12070 | | 13 | | 04'36" (+00'26") | 1019 / 13089 | | 14 | | 04'18" (+00'08") | 1008 / 14098 | | 15 | | 04'26" (+00'16") | 1007 / 15105 | | 16 | | 04'10" | 1006 / 16112 | | 17 | | 04'13" (+00'03") | 1006 / 17118 | | 18 | | 04'22" (+00'12") | 1013 / 18132 | | 19 | | 04'59" (+00'49") | 1016 / 19149 | | 20 | | 04'28" (+00'18") | 1006 / 20155 | | 21 | | 04'32" (+00'22") | 1015 / 21170 | | 22 | | 04'38" (+00'28") | 1016 / 22187 | | 23 | | 04'57" (+00'47") | 1003 / 23190 | | 24 | | 05'04" (+00'54") | 1012 / 24203 | | 25 | | 04'53" (+00'43") | 1010 / 25214 | | 26 | | 06'16" (+02'06") | 1006 / 26220 | | 27 | | 05'33" (+01'23") | 1012 / 27233 | | 28 | | 05'18" (+01'08") | 1000 / 28233 | | 29 | | 05'15" (+01'05") | 1009 / 29242 | | 30 | | 04'57" (+00'47") | 1009 / 30252 | | 31 | | 06'32" (+02'22") | 1008 / 31260 | | 32 | | 05'05" (+00'55") | 1003 / 32264 | | 33 | | 07'31" (+03'21") | 1008 / 33272 | | 34 | | 05'16" (+01'06") | 993 / 34266 | | 35 | | 06'24" (+02'14") | 1005 / 35271 | | 36 | | 06'12" (+02'02") | 994 / 36266 | | 37 | | 05'21" (+01'11") | 1009 / 37275 | | 38 | | 07'09" (+02'59") | 1007 / 38283 | | 39 | | 07'08" (+02'58") | 1003 / 39286 | | 40 | | 07'13" (+03'03") | 1005 / 40291 | | 41 | | 06'26" (+02'16") | 1006 / 41297 | | 42 | | 05'32" (+01'22") | 1013 / 42311 |
 屏東 周文得  賽前宣言: 去LDS | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
1月累積里程 : 124.22 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'40" | 00:04'40" | | 2 | 04'18" | 00:08'58" | | 3 | 04'16" | 00:13'14" | | 4 | 04'25" | 00:17'39" | | 5 | 04'32" | 00:22'11" | | 6 | 04'22" | 00:26'33" | | 7 | 04'38" | 00:31'11" | | 8 | 04'32" | 00:35'43" | | 9 | 04'28" | 00:40'11" | | 10 | 04'50" | 00:45'01" | | 11 | 04'33" | 00:49'34" | | 12 | 04'21" | 00:53'55" | | 13 | 04'35" | 00:58'30" | | 14 | 04'17" | 01:02'47" | | 15 | 04'27" | 01:07'14" | | 16 | 04'13" | 01:11'27" | | 17 | 04'12" | 01:15'39" | | 18 | 04'25" | 01:20'04" | | 19 | 04'57" | 01:25'01" | | 20 | 04'29" | 01:29'30" | | 21 | 04'32" | 01:34'02" | | 22 | 04'39" | 01:38'41" | | 23 | 04'55" | 01:43'36" | | 24 | 04'52" | 01:48'28" | | 25 | 05'03" | 01:53'31" | | 26 | 05'18" | 01:58'49" | | 27 | 06'33" | 02:05'22" | | 28 | 05'18" | 02:10'40" | | 29 | 05'17" | 02:15'57" | | 30 | 04'57" | 02:20'54" | | 31 | 06'25" | 02:27'19" | | 32 | 05'14" | 02:32'33" | | 33 | 07'21" | 02:39'54" | | 34 | 05'24" | 02:45'18" | | 35 | 05'35" | 02:50'53" | | 36 | 06'44" | 02:57'37" | | 37 | 05'37" | 03:03'14" | | 38 | 06'54" | 03:10'08" | | 39 | 07'32" | 03:17'40" | | 40 | 07'09" | 03:24'49" | | 41 | 06'10" | 03:30'59" | | 42 | 05'48" | 03:36'47" | | 42.9 | 34'54" | 04:09'52" |
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