14.5 km | 01:31:23 | 06:19/km日期: 2018-02-08 14:32 - 卡路里: 780 Cal - 總步數: 16022 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 05'45" / 05'43" / 13'47" / 06'03" / 09'56" / 01'24" / 05'13" / 05'42" / 06'13" / 05'32" / 05'30" / 08'23" / 03'32" / 05'30" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+04'00") | 1003 / 1003 | 198 / 88 |
2 | | 05'43" (+04'00") | 1008 / 2012 | 198 / 88 |
3 | | 13'46" (+12'03") | 1000 / 3012 | 90 / 80 |
4 | | 06'00" (+04'17") | 1005 / 4018 | 183 / 90 |
5 | | 05'51" (+04'08") | 1688 / 5707 | 182 / 93 |
6 | | 01'43" | 1004 / 6711 | 188 / 308 |
7 | | 05'09" (+03'26") | 1001 / 7712 | 187 / 103 |
8 | | 06'07" (+04'24") | 1005 / 8718 | 184 / 88 |
9 | | 05'44" (+04'01") | 1001 / 9719 | 201 / 86 |
10 | | 05'31" (+03'48") | 1010 / 10730 | 189 / 95 |
11 | | 05'26" (+03'43") | 1009 / 11740 | 198 / 92 |
12 | | 05'44" (+04'01") | 1404 / 13144 | 196 / 88 |
13 | | 03'51" (+02'08") | 1003 / 14147 | 177 / 145 |
14 | | 05'32" (+03'49") | 1006 / 15154 | 189 / 95 |
2月累積里程 :
178.79 km asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'43" | 00:11'28" |
3 | 13'47" | 00:25'15" |
4 | 06'03" | 00:31'18" |
5 | 09'56" | 00:41'14" |
6 | 01'24" | 00:42'38" |
7 | 05'13" | 00:47'51" |
8 | 05'42" | 00:53'33" |
9 | 06'13" | 00:59'46" |
10 | 05'32" | 01:05'18" |
11 | 05'30" | 01:10'48" |
12 | 08'23" | 01:19'11" |
13 | 03'32" | 01:22'43" |
14 | 05'30" | 01:28'13" |
14.5 | 06'55" | 01:31'23" |