12.7 km | 01:17:29 | 06:04/km日期: 2018-03-10 07:13 - 總爬升: 187 m - 卡路里: 688 Cal - 總步數: 15462 - 平均步頻: 199 - 平均步幅: 82 cm - 溫度: 12°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'26" / 06'08" / 06'47" / 06'56" / 06'05" / 06'35" / 04'39" / 05'13" / 05'55" / 05'54" / 05'56" / 06'05" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+01'43") | 1006 / 1006 | 215 / 72 |
| 2 | | 06'05" (+01'25") | 1007 / 2014 | 207 / 79 |
| 3 | | 06'46" (+02'06") | 1007 / 3021 | 202 / 72 |
| 4 | | 06'54" (+02'14") | 1007 / 4029 | 198 / 72 |
| 5 | | 05'59" (+01'19") | 1001 / 5030 | 191 / 87 |
| 6 | | 06'34" (+01'54") | 1001 / 6032 | 189 / 80 |
| 7 | | 04'40" | 1006 / 7038 | 191 / 111 |
| 8 | | 05'11" (+00'31") | 1004 / 8042 | 197 / 97 |
| 9 | | 05'53" (+01'13") | 1006 / 9048 | 197 / 85 |
| 10 | | 05'50" (+01'10") | 1006 / 10055 | 196 / 87 |
| 11 | | 05'55" (+01'15") | 1000 / 11056 | 206 / 81 |
| 12 | | 06'03" (+01'23") | 1002 / 12058 | 204 / 80 |
| 13 | | 06'27" (+01'47") | 740 / 12799 | 191 / 81 |
3月累積里程 :
162.85 km 
asics 虎走寬楦TJR283 累積 :
11503.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'08" | 00:12'34" |
| 3 | 06'47" | 00:19'21" |
| 4 | 06'56" | 00:26'17" |
| 5 | 06'05" | 00:32'22" |
| 6 | 06'35" | 00:38'57" |
| 7 | 04'39" | 00:43'36" |
| 8 | 05'13" | 00:48'49" |
| 9 | 05'55" | 00:54'44" |
| 10 | 05'54" | 01:00'38" |
| 11 | 05'56" | 01:06'34" |
| 12 | 06'05" | 01:12'39" |
| 12.7 | 06'31" | 01:17'29" |
16750.9 km | 
38540.4 km
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