13.0 km | 01:07:20 | 05:10/km日期: 2014-03-24 17:51 - 地點: 大鵬灣 - 卡路里: 1138 Cal - 溫度: 26°C - 濕度: 54%
Pace: 04'44" / 04'33" / 04'22" / 04'29" / 06'33" / 06'30" / 05'48" / 04'56" / 04'44" / 05'06" / 04'53" / 05'02" / 04'44" / 42'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'22") | 1004 / 1004 |
| 2 | | 04'33" (+00'12") | 1028 / 2033 |
| 3 | | 04'21" | 999 / 3032 |
| 4 | | 04'30" (+00'09") | 1008 / 4041 |
| 5 | | 06'28" (+02'07") | 1016 / 5057 |
| 6 | | 06'34" (+02'13") | 999 / 6057 |
| 7 | | 05'46" (+01'25") | 1009 / 7066 |
| 8 | | 04'55" (+00'34") | 1005 / 8071 |
| 9 | | 04'43" (+00'22") | 1011 / 9083 |
| 10 | | 05'07" (+00'46") | 1000 / 10084 |
| 11 | | 04'56" (+00'35") | 1010 / 11094 |
| 12 | | 04'55" (+00'34") | 1007 / 12102 |
| 13 | | 04'55" (+00'34") | 1017 / 13119 |
| 14 | | 05'50" (+01'29") | 14 / 13133 |
3月累積里程 : 170.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'33" | 00:09'17" |
| 3 | 04'22" | 00:13'39" |
| 4 | 04'29" | 00:18'08" |
| 5 | 06'33" | 00:24'41" |
| 6 | 06'30" | 00:31'11" |
| 7 | 05'48" | 00:36'59" |
| 8 | 04'56" | 00:41'55" |
| 9 | 04'44" | 00:46'39" |
| 10 | 05'06" | 00:51'45" |
| 11 | 04'53" | 00:56'38" |
| 12 | 05'02" | 01:01'40" |
| 13 | 04'44" | 01:06'24" |
| 13.0 | 42'25" | 01:07'20" |
13347.0 km | 
20757.8 km
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