12.0 km | 01:07:50 | 05:38/km日期: 2019-08-27 17:56 - 卡路里: 743 Cal - 平均步頻: 184 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 05'21" / 05'03" / 04'42" / 04'46" / 05'45" / 05'28" / 05'47" / 08'21" / 05'06" / 06'28" / 04'58" / 05'57" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'38") | 1000 / 1000 |
| 2 | | 05'02" (+00'20") | 1000 / 2000 |
| 3 | | 04'42" | 1000 / 3000 |
| 4 | | 04'45" (+00'03") | 1000 / 4000 |
| 5 | | 05'45" (+01'03") | 1000 / 5000 |
| 6 | | 05'28" (+00'46") | 1000 / 6000 |
| 7 | | 05'46" (+01'04") | 1000 / 7000 |
| 8 | | 08'21" (+03'39") | 1000 / 8000 |
| 9 | | 05'05" (+00'23") | 1000 / 9000 |
| 10 | | 06'28" (+01'46") | 1000 / 10000 |
| 11 | | 04'57" (+00'15") | 1000 / 11000 |
| 12 | | 05'57" (+01'15") | 1000 / 12000 |
| 13 | | 05'24" (+00'42") | 27 / 12027 |
8月累積里程 : 92.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'03" | 00:10'24" |
| 3 | 04'42" | 00:15'06" |
| 4 | 04'46" | 00:19'52" |
| 5 | 05'45" | 00:25'37" |
| 6 | 05'28" | 00:31'05" |
| 7 | 05'47" | 00:36'52" |
| 8 | 08'21" | 00:45'13" |
| 9 | 05'06" | 00:50'19" |
| 10 | 06'28" | 00:56'47" |
| 11 | 04'58" | 01:01'45" |
| 12 | 05'57" | 01:07'42" |
| 12.0 | 05'24" | 01:07'51" |
13347.0 km | 
20757.8 km
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