15.0 km | 01:21:16 | 05:24/km日期: 2020-11-05 17:52 - 平均心率: 147 - 卡路里: 985 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 05'36" / 05'22" / 05'26" / 05'27" / 05'27" / 05'30" / 05'26" / 05'28" / 05'27" / 05'29" / 05'21" / 05'22" / 05'18" / 05'22" / 05'14" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'22") | 1000 / 1000 |
| 2 | | 05'22" (+00'09") | 1000 / 2000 |
| 3 | | 05'25" (+00'12") | 1000 / 3000 |
| 4 | | 05'27" (+00'14") | 1000 / 4000 |
| 5 | | 05'27" (+00'14") | 1000 / 5000 |
| 6 | | 05'29" (+00'16") | 1000 / 6000 |
| 7 | | 05'26" (+00'13") | 1000 / 7000 |
| 8 | | 05'28" (+00'15") | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'29" (+00'16") | 1000 / 10000 |
| 11 | | 05'21" (+00'08") | 1000 / 11000 |
| 12 | | 05'21" (+00'08") | 1000 / 12000 |
| 13 | | 05'17" (+00'04") | 1000 / 13000 |
| 14 | | 05'21" (+00'08") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 03'16" | 9 / 15009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
418.27 km 
母子鱷魚 第五雙三代（白） 累積 :
810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'22" | 00:10'58" |
| 3 | 05'26" | 00:16'24" |
| 4 | 05'27" | 00:21'51" |
| 5 | 05'27" | 00:27'18" |
| 6 | 05'30" | 00:32'48" |
| 7 | 05'26" | 00:38'14" |
| 8 | 05'28" | 00:43'42" |
| 9 | 05'27" | 00:49'09" |
| 10 | 05'29" | 00:54'38" |
| 11 | 05'21" | 00:59'59" |
| 12 | 05'22" | 01:05'21" |
| 13 | 05'18" | 01:10'39" |
| 14 | 05'22" | 01:16'01" |
| 15 | 05'14" | 01:21'15" |
| 15.0 | 03'22" | 01:21'17" |
29563.4 km | 
3784.7 km
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