12.0 km | 00:56:40 | 04:43/km日期: 2020-12-17 19:54 - 平均心率: 157 - 卡路里: 664 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(4)
Pace: 05'22" / 05'01" / 04'51" / 04'54" / 04'35" / 04'43" / 04'43" / 04'39" / 04'33" / 04'36" / 04'31" / 04'09" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'13") | 1000 / 1000 |
| 2 | | 05'01" (+00'52") | 1000 / 2000 |
| 3 | | 04'50" (+00'41") | 1000 / 3000 |
| 4 | | 04'53" (+00'44") | 1000 / 4000 |
| 5 | | 04'36" (+00'27") | 1000 / 5000 |
| 6 | | 04'42" (+00'33") | 1000 / 6000 |
| 7 | | 04'43" (+00'34") | 1000 / 7000 |
| 8 | | 04'38" (+00'29") | 1000 / 8000 |
| 9 | | 04'33" (+00'24") | 1000 / 9000 |
| 10 | | 04'35" (+00'26") | 1000 / 10000 |
| 11 | | 04'30" (+00'21") | 1000 / 11000 |
| 12 | | 04'09" | 1000 / 12000 |
| 13 | | 03'25" | 11 / 12011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
366.73 km 
母子鱷魚 跟上來（綠） 累積 :
5013.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'01" | 00:10'23" |
| 3 | 04'51" | 00:15'14" |
| 4 | 04'54" | 00:20'08" |
| 5 | 04'35" | 00:24'43" |
| 6 | 04'43" | 00:29'26" |
| 7 | 04'43" | 00:34'09" |
| 8 | 04'39" | 00:38'48" |
| 9 | 04'33" | 00:43'21" |
| 10 | 04'36" | 00:47'57" |
| 11 | 04'31" | 00:52'28" |
| 12 | 04'09" | 00:56'37" |
| 12.0 | 04'10" | 00:56'40" |
23057.1 km | 
9567.0 km
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