15.1 km | 01:20:50 | 05:20/km日期: 2020-12-19 15:12 - 地點: 華僑高中田徑場 - 天氣: 陰偶雨 - 卡路里: 898 Cal - 平均步頻: 185
Pace: 05'06" / 05'19" / 05'15" / 05'14" / 05'21" / 05'25" / 05'16" / 05'25" / 05'19" / 05'22" / 05'13" / 05'20" / 05'27" / 05'25" / 05'26" / 07'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" | 998 / 998 |
2 | | 05'19" (+00'19") | 1001 / 1999 |
3 | | 05'17" (+00'17") | 1007 / 3006 |
4 | | 05'14" (+00'14") | 999 / 4006 |
5 | | 05'20" (+00'20") | 1002 / 5008 |
6 | | 05'22" (+00'22") | 1006 / 6015 |
7 | | 05'19" (+00'19") | 1003 / 7018 |
8 | | 05'22" (+00'22") | 1007 / 8025 |
9 | | 05'17" (+00'17") | 1003 / 9028 |
10 | | 05'22" (+00'22") | 999 / 10028 |
11 | | 05'14" (+00'14") | 1011 / 11039 |
12 | | 05'20" (+00'20") | 997 / 12037 |
13 | | 05'25" (+00'25") | 1003 / 13040 |
14 | | 05'28" (+00'28") | 1005 / 14045 |
15 | | 05'23" (+00'23") | 1014 / 15060 |
16 | | 05'19" (+00'19") | 93 / 15154 |
12月累積里程 :
386.86 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'19" | 00:10'25" |
3 | 05'15" | 00:15'40" |
4 | 05'14" | 00:20'54" |
5 | 05'21" | 00:26'15" |
6 | 05'25" | 00:31'40" |
7 | 05'16" | 00:36'56" |
8 | 05'25" | 00:42'21" |
9 | 05'19" | 00:47'40" |
10 | 05'22" | 00:53'02" |
11 | 05'13" | 00:58'15" |
12 | 05'20" | 01:03'35" |
13 | 05'27" | 01:09'02" |
14 | 05'25" | 01:14'27" |
15 | 05'26" | 01:19'53" |
15.2 | 05'04" | 01:20'40" |