12.1 km | 01:05:30 | 05:24/km日期: 2021-03-13 16:37 - 總爬升: 210 m - 卡路里: 742 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 08'01" / 04'48" / 05'52" / 04'36" / 04'52" / 05'44" / 06'22" / 04'39" / 05'20" / 04'53" / 04'59" / 04'59" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+03'26") | 1000 / 1000 |
| 2 | | 04'47" (+00'12") | 1000 / 2000 |
| 3 | | 05'52" (+01'17") | 1000 / 3000 |
| 4 | | 04'35" | 1000 / 4000 |
| 5 | | 04'52" (+00'17") | 1000 / 5000 |
| 6 | | 05'34" (+00'59") | 1000 / 6000 |
| 7 | | 06'21" (+01'46") | 1000 / 7000 |
| 8 | | 04'39" (+00'04") | 1000 / 8000 |
| 9 | | 05'20" (+00'45") | 1000 / 9000 |
| 10 | | 04'52" (+00'17") | 1000 / 10000 |
| 11 | | 04'59" (+00'24") | 1000 / 11000 |
| 12 | | 04'59" (+00'24") | 1000 / 12000 |
| 13 | | 05'28" (+00'53") | 103 / 12103 |
3月累積里程 : 73.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 04'48" | 00:12'49" |
| 3 | 05'52" | 00:18'41" |
| 4 | 04'36" | 00:23'17" |
| 5 | 04'52" | 00:28'09" |
| 6 | 05'44" | 00:33'53" |
| 7 | 06'22" | 00:40'15" |
| 8 | 04'39" | 00:44'54" |
| 9 | 05'20" | 00:50'14" |
| 10 | 04'53" | 00:55'07" |
| 11 | 04'59" | 01:00'06" |
| 12 | 04'59" | 01:05'05" |
| 12.1 | 05'28" | 01:05'39" |
13347.0 km | 
20757.8 km
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