11.2 km | 01:00:59 | 05:27/km日期: 2021-05-01 05:28 - 平均心率: 146 - 卡路里: 638 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 05'42" / 05'29" / 05'21" / 05'22" / 05'24" / 05'19" / 05'32" / 05'20" / 05'14" / 30'06" / 18'17" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'29") | 1000 / 1000 |
| 2 | | 05'28" (+00'15") | 1000 / 2000 |
| 3 | | 05'21" (+00'08") | 1000 / 3000 |
| 4 | | 05'21" (+00'08") | 1000 / 4000 |
| 5 | | 05'24" (+00'11") | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'31" (+00'18") | 1000 / 7000 |
| 8 | | 05'19" (+00'06") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'46" (+00'33") | 1000 / 11000 |
| 12 | | 06'54" (+01'41") | 172 / 11172 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 85.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'29" | 00:11'11" |
| 3 | 05'21" | 00:16'32" |
| 4 | 05'22" | 00:21'54" |
| 5 | 05'24" | 00:27'18" |
| 6 | 05'19" | 00:32'37" |
| 7 | 05'32" | 00:38'09" |
| 8 | 05'20" | 00:43'29" |
| 9 | 05'14" | 00:48'43" |
| 10 | 30'06" | 01:18'49" |
| 11 | 18'17" | 01:37'06" |
| 11.2 | 06'58" | 01:38'18" |
15283.3 km | 
1858.8 km
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