17.0 km | 01:30:53 | 05:20/km日期: 2015-03-16 19:30 - 平均心率: 75 - 卡路里: 1455 Cal - 溫度: 23°C - 濕度: 69%
Pace: 05'06" / 05'20" / 05'21" / 05'19" / 05'19" / 05'12" / 05'14" / 05'18" / 05'16" / 05'16" / 05'18" / 05'54" / 05'13" / 05'09" / 05'19" / 05'24" / 05'22" / 91'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" | 1007 / 1007 |
| 2 | | 05'18" (+00'13") | 1006 / 2013 |
| 3 | | 05'22" (+00'17") | 1005 / 3019 |
| 4 | | 05'17" (+00'12") | 1004 / 4024 |
| 5 | | 05'20" (+00'15") | 998 / 5022 |
| 6 | | 05'11" (+00'06") | 1007 / 6029 |
| 7 | | 05'13" (+00'08") | 1011 / 7041 |
| 8 | | 05'20" (+00'15") | 1013 / 8055 |
| 9 | | 05'13" (+00'08") | 1002 / 9058 |
| 10 | | 05'18" (+00'13") | 1004 / 10062 |
| 11 | | 05'14" (+00'09") | 1000 / 11063 |
| 12 | | 05'56" (+00'51") | 996 / 12060 |
| 13 | | 05'11" (+00'06") | 1013 / 13073 |
| 14 | | 05'08" (+00'03") | 1010 / 14084 |
| 15 | | 05'22" (+00'17") | 999 / 15083 |
| 16 | | 05'22" (+00'17") | 994 / 16077 |
| 17 | | 05'25" (+00'20") | 1001 / 17079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 360.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'20" | 00:10'26" |
| 3 | 05'21" | 00:15'47" |
| 4 | 05'19" | 00:21'06" |
| 5 | 05'19" | 00:26'25" |
| 6 | 05'12" | 00:31'37" |
| 7 | 05'14" | 00:36'51" |
| 8 | 05'18" | 00:42'09" |
| 9 | 05'16" | 00:47'25" |
| 10 | 05'16" | 00:52'41" |
| 11 | 05'18" | 00:57'59" |
| 12 | 05'54" | 01:03'53" |
| 13 | 05'13" | 01:09'06" |
| 14 | 05'09" | 01:14'15" |
| 15 | 05'19" | 01:19'34" |
| 16 | 05'24" | 01:24'58" |
| 17 | 05'22" | 01:30'20" |
| 17.0 | 91'39" | 01:30'53" |
50141.8 km | 
111.2 km
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