13.1 km | 01:10:15 | 05:21/km日期: 2015-03-18 19:35 - 平均心率: 72 - 卡路里: 1126 Cal - 溫度: 26°C - 濕度: 71%
Pace: 04'55" / 05'13" / 05'20" / 05'23" / 05'23" / 05'16" / 05'12" / 05'19" / 05'21" / 05'27" / 05'23" / 05'31" / 05'20" / 10'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1026 / 1026 |
| 2 | | 05'14" (+00'19") | 1001 / 2028 |
| 3 | | 05'17" (+00'22") | 1007 / 3035 |
| 4 | | 05'25" (+00'30") | 996 / 4031 |
| 5 | | 05'20" (+00'25") | 998 / 5029 |
| 6 | | 05'14" (+00'19") | 1016 / 6046 |
| 7 | | 05'14" (+00'19") | 1011 / 7057 |
| 8 | | 05'18" (+00'23") | 1007 / 8065 |
| 9 | | 05'22" (+00'27") | 1002 / 9067 |
| 10 | | 05'25" (+00'30") | 999 / 10066 |
| 11 | | 05'23" (+00'28") | 1008 / 11075 |
| 12 | | 05'30" (+00'35") | 996 / 12072 |
| 13 | | 05'21" (+00'26") | 1007 / 13079 |
| 14 | | 06'46" (+01'51") | 113 / 13193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 360.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'13" | 00:10'08" |
| 3 | 05'20" | 00:15'28" |
| 4 | 05'23" | 00:20'51" |
| 5 | 05'23" | 00:26'14" |
| 6 | 05'16" | 00:31'30" |
| 7 | 05'12" | 00:36'42" |
| 8 | 05'19" | 00:42'01" |
| 9 | 05'21" | 00:47'22" |
| 10 | 05'27" | 00:52'49" |
| 11 | 05'23" | 00:58'12" |
| 12 | 05'31" | 01:03'43" |
| 13 | 05'20" | 01:09'03" |
| 13.1 | 10'48" | 01:10'15" |
50141.8 km | 
111.2 km
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