16.4 km | 01:42:49 | 06:16/km日期: 2015-04-12 15:41 - 總爬升: 122 m - 卡路里: 1003 Cal - 溫度: 25°C - 濕度: 56%
Pace: 06'49" / 06'03" / 06'45" / 06'49" / 06'07" / 06'04" / 10'09" / 02'02" / 05'52" / 06'15" / 10'53" / 01'35" / 05'56" / 06'14" / 06'18" / 06'25" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'58") | 990 / 990 |
2 | | 06'02" (+00'13") | 998 / 1989 |
3 | | 06'43" (+00'54") | 1018 / 3008 |
4 | | 06'47" (+00'58") | 1004 / 4013 |
5 | | 06'09" (+00'20") | 993 / 5007 |
6 | | 06'05" (+00'16") | 1011 / 6018 |
7 | | 06'07" (+00'18") | 1641 / 7660 |
8 | | 05'55" (+00'06") | 357 / 8017 |
9 | | 05'49" | 1007 / 9025 |
10 | | 06'14" (+00'25") | 1004 / 10029 |
11 | | 06'11" (+00'22") | 1742 / 11772 |
12 | | 06'28" (+00'39") | 257 / 12029 |
13 | | 06'00" (+00'11") | 1004 / 13033 |
14 | | 06'12" (+00'23") | 1006 / 14040 |
15 | | 06'17" (+00'28") | 1008 / 15048 |
16 | | 06'26" (+00'37") | 995 / 16044 |
17 | | 06'32" (+00'43") | 351 / 16395 |
4月累積里程 :
139.78 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'03" | 00:12'52" |
3 | 06'45" | 00:19'37" |
4 | 06'49" | 00:26'26" |
5 | 06'07" | 00:32'33" |
6 | 06'04" | 00:38'37" |
7 | 10'09" | 00:48'46" |
8 | 02'02" | 00:50'48" |
9 | 05'52" | 00:56'40" |
10 | 06'15" | 01:02'55" |
11 | 10'53" | 01:13'48" |
12 | 01'35" | 01:15'23" |
13 | 05'56" | 01:21'19" |
14 | 06'14" | 01:27'33" |
15 | 06'18" | 01:33'51" |
16 | 06'25" | 01:40'16" |
16.4 | 06'26" | 01:42'49" |