10.2 km | 01:02:45 | 06:08/km日期: 2021-12-18 17:21 - 平均心率: 137 - 卡路里: 629 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 06'01" / 08'10" / 05'07" / 06'04" / 06'00" / 06'04" / 06'00" / 05'59" / 06'02" / 06'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'16") | 1000 / 1000 |
| 2 | | 06'21" (+00'36") | 1000 / 2000 |
| 3 | | 08'14" (+02'29") | 275 / 2275 |
| 4 | | 15'26" (+09'41") | 32 / 2308 |
| 5 | | 06'01" (+00'16") | 1000 / 3308 |
| 6 | | 05'59" (+00'14") | 1000 / 4308 |
| 7 | | 06'02" (+00'17") | 999 / 5307 |
| 8 | | 05'59" (+00'14") | 83 / 5391 |
| 9 | | 06'04" (+00'19") | 1000 / 6391 |
| 10 | | 06'00" (+00'15") | 762 / 7154 |
| 11 | | 05'45" | 86 / 7241 |
| 12 | | 06'00" (+00'15") | 1000 / 8241 |
| 13 | | 06'00" (+00'15") | 1000 / 9241 |
| 14 | | 06'02" (+00'17") | 974 / 10215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
355.40 km 
母子鱷魚 3代39號第10雙（淡紫） 累積 :
1085.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 08'10" | 00:14'11" |
| 3 | 05'07" | 00:19'18" |
| 4 | 06'04" | 00:25'22" |
| 5 | 06'00" | 00:31'22" |
| 6 | 06'04" | 00:37'26" |
| 7 | 06'00" | 00:43'26" |
| 8 | 05'59" | 00:49'25" |
| 9 | 06'02" | 00:55'27" |
| 10 | 06'02" | 01:01'29" |
| 10.2 | 05'57" | 01:02'46" |
29563.4 km | 
3784.7 km
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