10.1 km | 00:43:42 | 04:19/km日期: 2022-02-18 17:10 - 平均心率: 171 - 卡路里: 602 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 04'48" / 04'23" / 04'17" / 04'18" / 04'12" / 04'12" / 04'21" / 04'17" / 04'18" / 04'12" / 03'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'36") | 1000 / 1000 |
| 2 | | 04'23" (+00'12") | 1000 / 2000 |
| 3 | | 04'16" (+00'05") | 1000 / 3000 |
| 4 | | 04'18" (+00'07") | 1000 / 4000 |
| 5 | | 04'11" | 1000 / 5000 |
| 6 | | 04'12" (+00'01") | 1000 / 6000 |
| 7 | | 04'20" (+00'09") | 1000 / 7000 |
| 8 | | 04'17" (+00'06") | 1000 / 8000 |
| 9 | | 04'18" (+00'07") | 1000 / 9000 |
| 10 | | 04'11" | 1000 / 10000 |
| 11 | | 03'32" | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 : 202.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'23" | 00:09'11" |
| 3 | 04'17" | 00:13'28" |
| 4 | 04'18" | 00:17'46" |
| 5 | 04'12" | 00:21'58" |
| 6 | 04'12" | 00:26'10" |
| 7 | 04'21" | 00:30'31" |
| 8 | 04'17" | 00:34'48" |
| 9 | 04'18" | 00:39'06" |
| 10 | 04'12" | 00:43'18" |
| 10.1 | 03'26" | 00:43'43" |
19862.3 km | 
882.3 km
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