19.6 km | 02:35:49 | 07:56/km日期: 2022-02-26 10:39 - 總爬升: 244 m - 卡路里: 1405 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 09'28" / 06'25" / 06'57" / 08'29" / 14'52" / 06'47" / 06'59" / 08'36" / 09'31" / 07'08" / 07'39" / 07'19" / 19'07" / 07'10" / 12'17" / 45'51" / 12'03" / 10'29" / 09'05" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'27" (+03'03") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'57" (+00'33") | 1000 / 3000 |
4 | | 08'28" (+02'04") | 1000 / 4000 |
5 | | 07'20" (+00'56") | 1000 / 5000 |
6 | | 06'46" (+00'22") | 1000 / 6000 |
7 | | 06'58" (+00'34") | 1000 / 7000 |
8 | | 06'56" (+00'32") | 1000 / 8000 |
9 | | 08'12" (+01'48") | 1000 / 9000 |
10 | | 07'07" (+00'43") | 1000 / 10000 |
11 | | 07'39" (+01'15") | 1000 / 11000 |
12 | | 07'19" (+00'55") | 1000 / 12000 |
13 | | 07'53" (+01'29") | 1000 / 13000 |
14 | | 07'09" (+00'45") | 1000 / 14000 |
15 | | 07'53" (+01'29") | 1000 / 15000 |
16 | | 07'18" (+00'54") | 1000 / 16000 |
17 | | 11'58" (+05'34") | 1000 / 17000 |
18 | | 10'29" (+04'05") | 1000 / 18000 |
19 | | 09'04" (+02'40") | 1000 / 19000 |
20 | | 07'17" (+00'53") | 599 / 19599 |
雲林David Su