22.4 km | 01:54:06 | 05:05/km日期: 2022-05-07 08:40 - 平均心率: 139 - 卡路里: 1240 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 93% - PM2.5: 良好(27)
Pace: 07'18" / 05'27" / 05'19" / 05'14" / 05'14" / 05'07" / 05'04" / 09'12" / 05'08" / 05'05" / 05'04" / 04'56" / 05'06" / 05'00" / 04'48" / 06'17" / 05'00" / 09'40" / 04'55" / 05'00" / 04'51" / 04'53" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'14") | 1000 / 1000 |
| 2 | | 05'27" (+00'39") | 1000 / 2000 |
| 3 | | 05'19" (+00'31") | 1000 / 3000 |
| 4 | | 05'14" (+00'26") | 1000 / 4000 |
| 5 | | 05'14" (+00'26") | 1000 / 5000 |
| 6 | | 05'06" (+00'18") | 1000 / 6000 |
| 7 | | 05'03" (+00'15") | 1000 / 7000 |
| 8 | | 05'08" (+00'20") | 1000 / 8000 |
| 9 | | 05'08" (+00'20") | 1000 / 9000 |
| 10 | | 05'04" (+00'16") | 1000 / 10000 |
| 11 | | 05'04" (+00'16") | 1000 / 11000 |
| 12 | | 04'55" (+00'07") | 1000 / 12000 |
| 13 | | 05'06" (+00'18") | 1000 / 13000 |
| 14 | | 05'00" (+00'12") | 1000 / 14000 |
| 15 | | 04'48" | 1000 / 15000 |
| 16 | | 05'01" (+00'13") | 1000 / 16000 |
| 17 | | 05'00" (+00'12") | 1000 / 17000 |
| 18 | | 04'57" (+00'09") | 1000 / 18000 |
| 19 | | 04'55" (+00'07") | 1000 / 19000 |
| 20 | | 04'59" (+00'11") | 1000 / 20000 |
| 21 | | 04'50" (+00'02") | 1000 / 21000 |
| 22 | | 04'52" (+00'04") | 1000 / 22000 |
| 23 | | 04'40" | 379 / 22379 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 375.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 05'27" | 00:12'45" |
| 3 | 05'19" | 00:18'04" |
| 4 | 05'14" | 00:23'18" |
| 5 | 05'14" | 00:28'32" |
| 6 | 05'07" | 00:33'39" |
| 7 | 05'04" | 00:38'43" |
| 8 | 09'12" | 00:47'55" |
| 9 | 05'08" | 00:53'03" |
| 10 | 05'05" | 00:58'08" |
| 11 | 05'04" | 01:03'12" |
| 12 | 04'56" | 01:08'08" |
| 13 | 05'06" | 01:13'14" |
| 14 | 05'00" | 01:18'14" |
| 15 | 04'48" | 01:23'02" |
| 16 | 06'17" | 01:29'19" |
| 17 | 05'00" | 01:34'19" |
| 18 | 09'40" | 01:43'59" |
| 19 | 04'55" | 01:48'54" |
| 20 | 05'00" | 01:53'54" |
| 21 | 04'51" | 01:58'45" |
| 22 | 04'53" | 02:03'38" |
| 22.4 | 04'39" | 02:05'24" |
36273.4 km | 
47733.3 km
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