18.2 km | 01:30:01 | 04:56/km日期: 2022-05-18 08:32 - 總爬升: 147 m - 平均心率: 145 - 卡路里: 1090 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 100% - PM2.5: 良好(33)
Pace: 05'51" / 06'39" / 05'07" / 05'06" / 05'12" / 05'23" / 07'28" / 05'13" / 04'50" / 04'38" / 04'39" / 04'41" / 04'38" / 04'38" / 05'35" / 04'40" / 04'39" / 04'36" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+01'14") | 1000 / 1000 |
| 2 | | 05'23" (+00'47") | 1000 / 2000 |
| 3 | | 05'07" (+00'31") | 1000 / 3000 |
| 4 | | 05'06" (+00'30") | 1000 / 4000 |
| 5 | | 05'11" (+00'35") | 1000 / 5000 |
| 6 | | 05'22" (+00'46") | 1000 / 6000 |
| 7 | | 05'05" (+00'29") | 1000 / 7000 |
| 8 | | 05'12" (+00'36") | 1000 / 8000 |
| 9 | | 04'49" (+00'13") | 1000 / 9000 |
| 10 | | 04'37" (+00'01") | 1000 / 10000 |
| 11 | | 04'39" (+00'03") | 1000 / 11000 |
| 12 | | 04'41" (+00'05") | 1000 / 12000 |
| 13 | | 04'38" (+00'02") | 1000 / 13000 |
| 14 | | 04'37" (+00'01") | 1000 / 14000 |
| 15 | | 04'37" (+00'01") | 1000 / 15000 |
| 16 | | 04'39" (+00'03") | 1000 / 16000 |
| 17 | | 04'38" (+00'02") | 1000 / 17000 |
| 18 | | 04'36" | 1000 / 18000 |
| 19 | | 04'37" (+00'01") | 233 / 18233 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 375.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'39" | 00:12'30" |
| 3 | 05'07" | 00:17'37" |
| 4 | 05'06" | 00:22'43" |
| 5 | 05'12" | 00:27'55" |
| 6 | 05'23" | 00:33'18" |
| 7 | 07'28" | 00:40'46" |
| 8 | 05'13" | 00:45'59" |
| 9 | 04'50" | 00:50'49" |
| 10 | 04'38" | 00:55'27" |
| 11 | 04'39" | 01:00'06" |
| 12 | 04'41" | 01:04'47" |
| 13 | 04'38" | 01:09'25" |
| 14 | 04'38" | 01:14'03" |
| 15 | 05'35" | 01:19'38" |
| 16 | 04'40" | 01:24'18" |
| 17 | 04'39" | 01:28'57" |
| 18 | 04'36" | 01:33'33" |
| 18.2 | 04'42" | 01:34'39" |
36228.3 km | 
47733.3 km
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