12.3 km | 01:02:04 | 05:03/km日期: 2022-05-28 09:12 - 平均心率: 140 - 卡路里: 734 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'55" / 05'59" / 05'13" / 05'10" / 05'04" / 05'06" / 04'57" / 06'09" / 04'53" / 04'52" / 04'51" / 04'52" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'05") | 1000 / 1000 |
| 2 | | 05'07" (+00'17") | 1000 / 2000 |
| 3 | | 05'12" (+00'22") | 1000 / 3000 |
| 4 | | 05'09" (+00'19") | 1000 / 4000 |
| 5 | | 05'04" (+00'14") | 1000 / 5000 |
| 6 | | 05'05" (+00'15") | 1000 / 6000 |
| 7 | | 04'57" (+00'07") | 1000 / 7000 |
| 8 | | 04'52" (+00'02") | 1000 / 8000 |
| 9 | | 04'52" (+00'02") | 1000 / 9000 |
| 10 | | 04'52" (+00'02") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 04'52" (+00'02") | 1000 / 12000 |
| 13 | | 04'45" | 253 / 12253 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 375.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'59" | 00:11'54" |
| 3 | 05'13" | 00:17'07" |
| 4 | 05'10" | 00:22'17" |
| 5 | 05'04" | 00:27'21" |
| 6 | 05'06" | 00:32'27" |
| 7 | 04'57" | 00:37'24" |
| 8 | 06'09" | 00:43'33" |
| 9 | 04'53" | 00:48'26" |
| 10 | 04'52" | 00:53'18" |
| 11 | 04'51" | 00:58'09" |
| 12 | 04'52" | 01:03'01" |
| 12.3 | 04'44" | 01:04'13" |
36212.1 km | 
47733.3 km
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