20.8 km | 01:50:31 | 05:19/km日期: 2022-06-16 17:07 - 平均心率: 138 - 卡路里: 1227 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(<2)
Pace: 06'29" / 06'27" / 05'16" / 05'17" / 05'17" / 05'09" / 06'21" / 05'26" / 10'53" / 05'25" / 05'18" / 05'25" / 05'08" / 05'21" / 05'58" / 05'20" / 05'15" / 06'07" / 05'14" / 05'24" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 1000 / 1000 |
| 2 | | 05'25" (+00'18") | 1000 / 2000 |
| 3 | | 05'16" (+00'09") | 1000 / 3000 |
| 4 | | 05'17" (+00'10") | 1000 / 4000 |
| 5 | | 05'17" (+00'10") | 1000 / 5000 |
| 6 | | 05'09" (+00'02") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'25" (+00'18") | 1000 / 8000 |
| 9 | | 05'24" (+00'17") | 1000 / 9000 |
| 10 | | 05'24" (+00'17") | 1000 / 10000 |
| 11 | | 05'18" (+00'11") | 1000 / 11000 |
| 12 | | 05'25" (+00'18") | 1000 / 12000 |
| 13 | | 05'07" | 1000 / 13000 |
| 14 | | 05'20" (+00'13") | 1000 / 14000 |
| 15 | | 05'13" (+00'06") | 1000 / 15000 |
| 16 | | 05'20" (+00'13") | 1000 / 16000 |
| 17 | | 05'14" (+00'07") | 1000 / 17000 |
| 18 | | 05'08" (+00'01") | 1000 / 18000 |
| 19 | | 05'13" (+00'06") | 1000 / 19000 |
| 20 | | 05'23" (+00'16") | 1000 / 20000 |
| 21 | | 05'07" | 778 / 20778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 360.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'27" | 00:12'56" |
| 3 | 05'16" | 00:18'12" |
| 4 | 05'17" | 00:23'29" |
| 5 | 05'17" | 00:28'46" |
| 6 | 05'09" | 00:33'55" |
| 7 | 06'21" | 00:40'16" |
| 8 | 05'26" | 00:45'42" |
| 9 | 10'53" | 00:56'35" |
| 10 | 05'25" | 01:02'00" |
| 11 | 05'18" | 01:07'18" |
| 12 | 05'25" | 01:12'43" |
| 13 | 05'08" | 01:17'51" |
| 14 | 05'21" | 01:23'12" |
| 15 | 05'58" | 01:29'10" |
| 16 | 05'20" | 01:34'30" |
| 17 | 05'15" | 01:39'45" |
| 18 | 06'07" | 01:45'52" |
| 19 | 05'14" | 01:51'06" |
| 20 | 05'24" | 01:56'30" |
| 20.8 | 05'07" | 02:00'29" |
36228.3 km | 
47733.3 km
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