30.0 km | 03:17:03 | 06:34/km日期: 2022-07-24 06:28 - 總爬升: 864 m - 平均心率: 126 - 卡路里: 1785 Cal - 平均步頻: 178
Pace: 06'24" / 06'54" / 08'17" / 07'07" / 07'03" / 07'23" / 07'46" / 14'57" / 10'28" / 07'27" / 07'58" / 12'16" / 09'54" / 04'54" / 21'52" / 07'04" / 07'43" / 05'54" / 05'01" / 04'54" / 04'40" / 05'00" / 12'19" / 04'49" / 04'37" / 05'34" / 19'37" / 05'06" / 07'24" / 08'20" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'48") | 1000 / 1000 |
| 2 | | 06'53" (+02'17") | 1000 / 2000 |
| 3 | | 07'17" (+02'41") | 1000 / 3000 |
| 4 | | 07'06" (+02'30") | 1000 / 4000 |
| 5 | | 07'02" (+02'26") | 1000 / 5000 |
| 6 | | 07'23" (+02'47") | 1000 / 6000 |
| 7 | | 07'46" (+03'10") | 1000 / 7000 |
| 8 | | 11'19" (+06'43") | 1000 / 8000 |
| 9 | | 07'48" (+03'12") | 1000 / 9000 |
| 10 | | 07'27" (+02'51") | 1000 / 10000 |
| 11 | | 07'57" (+03'21") | 1000 / 11000 |
| 12 | | 08'05" (+03'29") | 1000 / 12000 |
| 13 | | 06'33" (+01'57") | 1000 / 13000 |
| 14 | | 04'53" (+00'17") | 1000 / 14000 |
| 15 | | 07'26" (+02'50") | 1000 / 15000 |
| 16 | | 06'58" (+02'22") | 1000 / 16000 |
| 17 | | 07'34" (+02'58") | 1000 / 17000 |
| 18 | | 05'53" (+01'17") | 1000 / 18000 |
| 19 | | 05'01" (+00'25") | 1000 / 19000 |
| 20 | | 04'54" (+00'18") | 1000 / 20000 |
| 21 | | 04'39" (+00'03") | 1000 / 21000 |
| 22 | | 04'59" (+00'23") | 1000 / 22000 |
| 23 | | 05'52" (+01'16") | 1000 / 23000 |
| 24 | | 04'49" (+00'13") | 1000 / 24000 |
| 25 | | 04'36" | 1000 / 25000 |
| 26 | | 05'33" (+00'57") | 1000 / 26000 |
| 27 | | 05'43" (+01'07") | 1000 / 27000 |
| 28 | | 04'44" (+00'08") | 1000 / 28000 |
| 29 | | 05'50" (+01'14") | 1000 / 29000 |
| 30 | | 08'19" (+03'43") | 1000 / 30000 |
| 31 | | 09'18" (+04'42") | 6 / 30006 |
雲林郭瓊文
36286.5 km | 
47791.7 km
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