14.2 km | 01:17:45 | 05:29/km日期: 2023-03-29 18:07 - 平均心率: 172 - 卡路里: 802 Cal - 總步數: 14110 - 平均步頻: 181 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 70%
Pace: 05'45" / 05'18" / 05'31" / 05'38" / 05'40" / 05'39" / 05'37" / 05'31" / 05'21" / 05'28" / 05'25" / 05'14" / 05'11" / 04'59" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'45") | 1001 / 1001 | 176 / 97 |
| 2 | | 05'21" (+00'20") | 1002 / 2003 | 180 / 103 |
| 3 | | 05'37" (+00'36") | 1002 / 3006 | 182 / 97 |
| 4 | | 05'40" (+00'39") | 1000 / 4006 | 181 / 97 |
| 5 | | 05'42" (+00'41") | 1002 / 5008 | 180 / 97 |
| 6 | | 05'40" (+00'39") | 1000 / 6008 | 179 / 98 |
| 7 | | 05'41" (+00'40") | 1001 / 7010 | 180 / 97 |
| 8 | | 05'33" (+00'32") | 1000 / 8010 | 181 / 99 |
| 9 | | 05'28" (+00'27") | 1000 / 9010 | 181 / 100 |
| 10 | | 05'30" (+00'29") | 1000 / 10011 | 181 / 99 |
| 11 | | 05'26" (+00'25") | 1001 / 11013 | 182 / 100 |
| 12 | | 05'15" (+00'14") | 1000 / 12013 | 184 / 103 |
| 13 | | 05'12" (+00'11") | 1001 / 13014 | 184 / 104 |
| 14 | | 05'01" | 1001 / 14016 | 185 / 107 |
| 15 | | 05'11" (+00'10") | 134 / 14150 | 182 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 423.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'18" | 00:11'03" |
| 3 | 05'31" | 00:16'34" |
| 4 | 05'38" | 00:22'12" |
| 5 | 05'40" | 00:27'52" |
| 6 | 05'39" | 00:33'31" |
| 7 | 05'37" | 00:39'08" |
| 8 | 05'31" | 00:44'39" |
| 9 | 05'21" | 00:50'00" |
| 10 | 05'28" | 00:55'28" |
| 11 | 05'25" | 01:00'53" |
| 12 | 05'14" | 01:06'07" |
| 13 | 05'11" | 01:11'18" |
| 14 | 04'59" | 01:16'17" |
| 14.2 | 09'39" | 01:17'45" |
35980.6 km | 
412.3 km
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