12.0 km | 01:18:28 | 06:31/km日期: 2024-09-06 03:12 - 總爬升: 199 m - 地點: 新莊運動公園 - 卡路里: 540 Cal - 總步數: 15006 - 平均步頻: 191 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 74.8
Pace: 07'46" / 06'49" / 06'10" / 06'58" / 06'17" / 06'39" / 06'18" / 06'28" / 06'04" / 06'13" / 06'24" / 06'15" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'45" (+01'45") | 1002 / 1002 | 186 / 69 |
| 2 | | 06'48" (+00'48") | 1002 / 2005 | 193 / 75 |
| 3 | | 06'11" (+00'11") | 1007 / 3013 | 193 / 83 |
| 4 | | 06'53" (+00'53") | 1005 / 4018 | 193 / 74 |
| 5 | | 06'16" (+00'16") | 1007 / 5026 | 193 / 82 |
| 6 | | 06'33" (+00'33") | 1004 / 6030 | 192 / 79 |
| 7 | | 06'20" (+00'20") | 1003 / 7034 | 191 / 82 |
| 8 | | 06'26" (+00'26") | 1007 / 8041 | 191 / 81 |
| 9 | | 06'00" | 1008 / 9050 | 191 / 87 |
| 10 | | 06'09" (+00'09") | 1007 / 10057 | 190 / 85 |
| 11 | | 06'25" (+00'25") | 1001 / 11059 | 189 / 82 |
| 12 | | 06'11" (+00'11") | 1003 / 12063 | 188 / 85 |
9月累積里程 :
241.50 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 06'49" | 00:14'35" |
| 3 | 06'10" | 00:20'45" |
| 4 | 06'58" | 00:27'43" |
| 5 | 06'17" | 00:34'00" |
| 6 | 06'39" | 00:40'39" |
| 7 | 06'18" | 00:46'57" |
| 8 | 06'28" | 00:53'25" |
| 9 | 06'04" | 00:59'29" |
| 10 | 06'13" | 01:05'42" |
| 11 | 06'24" | 01:12'06" |
| 12 | 06'15" | 01:18'21" |
| 12.0 | 07'43" | 01:18'28" |
29516.3 km | 
8.7 km
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