7.2 km | 00:34:49 | 04:50/km日期: 2017-03-15 19:31 - 卡路里: 387 Cal - 總步數: 6556 - 平均步頻: 188 - 平均步幅: 109 cm - 溫度: 21°C - 濕度: 78%
Pace: 05'15" / 04'51" / 04'48" / 04'34" / 04'37" / 04'51" / 04'55" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'39") | 1006 / 1006 | 184 / 104 |
| 2 | | 04'50" (+00'17") | 1002 / 2008 | 187 / 110 |
| 3 | | 04'47" (+00'14") | 1000 / 3009 | 189 / 109 |
| 4 | | 04'33" | 1003 / 4012 | 190 / 115 |
| 5 | | 04'36" (+00'03") | 1002 / 5015 | 189 / 114 |
| 6 | | 04'51" (+00'18") | 1009 / 6024 | 189 / 108 |
| 7 | | 04'52" (+00'19") | 1008 / 7032 | 188 / 108 |
| 8 | | 04'57" (+00'24") | 185 / 7218 | 183 / 110 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'51" | 00:10'06" |
| 3 | 04'48" | 00:14'54" |
| 4 | 04'34" | 00:19'28" |
| 5 | 04'37" | 00:24'05" |
| 6 | 04'51" | 00:28'56" |
| 7 | 04'55" | 00:33'51" |
| 7.2 | 05'13" | 00:34'49" |
36007.0 km | 
412.3 km
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