10.5 km | 00:51:57 | 04:57/km日期: 2017-03-16 17:44 - 卡路里: 565 Cal - 總步數: 9546 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 22°C - 濕度: 86%
Pace: 05'29" / 05'06" / 04'53" / 04'53" / 04'51" / 04'51" / 04'51" / 04'53" / 05'00" / 04'47" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'43") | 1008 / 1008 | 181 / 100 |
| 2 | | 05'01" (+00'16") | 1006 / 2014 | 184 / 107 |
| 3 | | 04'53" (+00'08") | 1006 / 3021 | 184 / 110 |
| 4 | | 04'49" (+00'04") | 1008 / 4030 | 184 / 112 |
| 5 | | 04'48" (+00'03") | 1002 / 5032 | 183 / 113 |
| 6 | | 04'51" (+00'06") | 1008 / 6041 | 183 / 112 |
| 7 | | 04'49" (+00'04") | 1006 / 7048 | 183 / 112 |
| 8 | | 04'50" (+00'05") | 1008 / 8057 | 183 / 112 |
| 9 | | 04'58" (+00'13") | 1004 / 9062 | 183 / 109 |
| 10 | | 04'45" | 1004 / 10066 | 183 / 114 |
| 11 | | 04'58" (+00'13") | 469 / 10535 | 187 / 107 |
3月累積里程 : 179.72 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'06" | 00:10'35" |
| 3 | 04'53" | 00:15'28" |
| 4 | 04'53" | 00:20'21" |
| 5 | 04'51" | 00:25'12" |
| 6 | 04'51" | 00:30'03" |
| 7 | 04'51" | 00:34'54" |
| 8 | 04'53" | 00:39'47" |
| 9 | 05'00" | 00:44'47" |
| 10 | 04'47" | 00:49'34" |
| 10.5 | 05'04" | 00:51'57" |
36007.0 km | 
412.3 km
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