10.1 km | 00:52:12 | 05:09/km日期: 2017-04-11 19:35 - 卡路里: 546 Cal - 總步數: 9674 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 95%
Pace: 05'21" / 05'06" / 05'15" / 05'07" / 05'03" / 04'59" / 05'03" / 05'09" / 05'15" / 05'12" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'29") | 1003 / 1003 | 179 / 101 |
2 | | 05'04" (+00'05") | 1004 / 2007 | 187 / 105 |
3 | | 05'13" (+00'14") | 1003 / 3010 | 184 / 103 |
4 | | 05'05" (+00'06") | 1005 / 4016 | 186 / 105 |
5 | | 05'01" (+00'02") | 1003 / 5020 | 186 / 106 |
6 | | 04'59" | 1008 / 6028 | 185 / 107 |
7 | | 04'59" | 1001 / 7029 | 185 / 107 |
8 | | 05'08" (+00'09") | 1001 / 8031 | 185 / 104 |
9 | | 05'14" (+00'15") | 1000 / 9031 | 185 / 102 |
10 | | 05'11" (+00'12") | 1003 / 10034 | 186 / 103 |
11 | | 04'43" | 116 / 10150 | 185 / 114 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'06" | 00:10'27" |
3 | 05'15" | 00:15'42" |
4 | 05'07" | 00:20'49" |
5 | 05'03" | 00:25'52" |
6 | 04'59" | 00:30'51" |
7 | 05'03" | 00:35'54" |
8 | 05'09" | 00:41'03" |
9 | 05'15" | 00:46'18" |
10 | 05'12" | 00:51'30" |
10.1 | 06'01" | 00:52'12" |