10.5 km | 00:52:51 | 05:02/km日期: 2017-04-13 19:31 - 卡路里: 565 Cal - 總步數: 9878 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 81%
Pace: 05'15" / 05'04" / 05'07" / 05'05" / 04'57" / 05'06" / 05'09" / 05'00" / 04'54" / 04'57" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'14" (+00'21") | 1001 / 1001 | 183 / 103 |
2 | | 05'03" (+00'10") | 1001 / 2003 | 189 / 104 |
3 | | 05'05" (+00'12") | 1006 / 3009 | 188 / 104 |
4 | | 05'03" (+00'10") | 1005 / 4014 | 188 / 105 |
5 | | 04'56" (+00'03") | 1000 / 5015 | 186 / 108 |
6 | | 05'06" (+00'13") | 1009 / 6024 | 185 / 105 |
7 | | 05'06" (+00'13") | 1008 / 7033 | 186 / 105 |
8 | | 04'58" (+00'05") | 1006 / 8039 | 186 / 107 |
9 | | 04'53" | 1003 / 9043 | 188 / 108 |
10 | | 04'55" (+00'02") | 1004 / 10047 | 185 / 109 |
11 | | 04'46" | 467 / 10515 | 186 / 112 |
4月累積里程 : 158.44 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'04" | 00:10'19" |
3 | 05'07" | 00:15'26" |
4 | 05'05" | 00:20'31" |
5 | 04'57" | 00:25'28" |
6 | 05'06" | 00:30'34" |
7 | 05'09" | 00:35'43" |
8 | 05'00" | 00:40'43" |
9 | 04'54" | 00:45'37" |
10 | 04'57" | 00:50'34" |
10.5 | 04'52" | 00:52'51" |