18.4 km | 01:59:00 | 06:28/km日期: 2017-12-09 05:40 - 平均心率: 171 - 卡路里: 1288 Cal - 平均步頻: 190 - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(20)
Pace: 06'28" / 06'18" / 06'27" / 06'10" / 06'19" / 06'31" / 07'11" / 06'23" / 06'39" / 11'30" / 06'13" / 06'40" / 06'22" / 06'21" / 06'16" / 06'24" / 06'52" / 06'33" / 09'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'18") | 1000 / 1000 |
| 2 | | 06'17" (+00'07") | 1000 / 2000 |
| 3 | | 06'26" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" | 1000 / 4000 |
| 5 | | 06'18" (+00'08") | 1000 / 5000 |
| 6 | | 06'30" (+00'20") | 1000 / 6000 |
| 7 | | 06'37" (+00'27") | 1000 / 7000 |
| 8 | | 06'23" (+00'13") | 1000 / 8000 |
| 9 | | 06'39" (+00'29") | 1000 / 9000 |
| 10 | | 06'44" (+00'34") | 1000 / 10000 |
| 11 | | 06'12" (+00'02") | 1000 / 11000 |
| 12 | | 06'26" (+00'16") | 1000 / 12000 |
| 13 | | 06'21" (+00'11") | 1000 / 13000 |
| 14 | | 06'21" (+00'11") | 1000 / 14000 |
| 15 | | 06'15" (+00'05") | 1000 / 15000 |
| 16 | | 06'23" (+00'13") | 1000 / 16000 |
| 17 | | 06'52" (+00'42") | 1000 / 17000 |
| 18 | | 06'33" (+00'23") | 1000 / 18000 |
| 19 | | 07'17" (+01'07") | 399 / 18399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 : 112.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 06'27" | 00:19'13" |
| 4 | 06'10" | 00:25'23" |
| 5 | 06'19" | 00:31'42" |
| 6 | 06'31" | 00:38'13" |
| 7 | 07'11" | 00:45'24" |
| 8 | 06'23" | 00:51'47" |
| 9 | 06'39" | 00:58'26" |
| 10 | 11'30" | 01:09'56" |
| 11 | 06'13" | 01:16'09" |
| 12 | 06'40" | 01:22'49" |
| 13 | 06'22" | 01:29'11" |
| 14 | 06'21" | 01:35'32" |
| 15 | 06'16" | 01:41'48" |
| 16 | 06'24" | 01:48'12" |
| 17 | 06'52" | 01:55'04" |
| 18 | 06'33" | 02:01'37" |
| 18.4 | 09'45" | 02:05'31" |
15291.8 km | 
1858.8 km
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