10.2 km | 00:57:56 | 05:42/km日期: 2014-05-14 18:02 - 地點: 大鵬灣 - 卡路里: 742 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'23" / 05'31" / 04'56" / 05'04" / 04'56" / 04'44" / 05'24" / 05'50" / 05'13" / 08'16" / 17'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'40") | 1009 / 1009 |
2 | | 05'31" (+00'49") | 1010 / 2019 |
3 | | 04'55" (+00'13") | 999 / 3019 |
4 | | 05'15" (+00'33") | 1003 / 4023 |
5 | | 04'43" (+00'01") | 1003 / 5026 |
6 | | 04'42" | 1007 / 6034 |
7 | | 05'32" (+00'50") | 1030 / 7065 |
8 | | 05'44" (+01'02") | 1007 / 8072 |
9 | | 05'10" (+00'28") | 997 / 9070 |
10 | | 08'42" (+04'00") | 1010 / 10080 |
11 | | 11'16" (+06'34") | 156 / 10237 |
5月累積里程 : 117.86 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'31" | 00:10'54" |
3 | 04'56" | 00:15'50" |
4 | 05'04" | 00:20'54" |
5 | 04'56" | 00:25'50" |
6 | 04'44" | 00:30'34" |
7 | 05'24" | 00:35'58" |
8 | 05'50" | 00:41'48" |
9 | 05'13" | 00:47'01" |
10 | 08'16" | 00:55'17" |
10.2 | 17'05" | 00:57'56" |