12.5 km | 01:17:33 | 06:11/km日期: 2019-06-23 17:01 - 卡路里: 894 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 73%
Pace: 07'21" / 06'51" / 06'56" / 07'03" / 06'06" / 05'28" / 05'16" / 05'11" / 06'15" / 07'15" / 05'29" / 05'40" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'09") | 1000 / 1000 |
| 2 | | 06'50" (+01'39") | 1000 / 2000 |
| 3 | | 06'56" (+01'45") | 1000 / 3000 |
| 4 | | 07'03" (+01'52") | 1000 / 4000 |
| 5 | | 06'06" (+00'55") | 1000 / 5000 |
| 6 | | 05'28" (+00'17") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 06'14" (+01'03") | 1000 / 9000 |
| 10 | | 07'14" (+02'03") | 1000 / 10000 |
| 11 | | 05'29" (+00'18") | 1000 / 11000 |
| 12 | | 05'39" (+00'28") | 1000 / 12000 |
| 13 | | 05'12" (+00'01") | 523 / 12523 |
6月累積里程 : 237.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 06'51" | 00:14'12" |
| 3 | 06'56" | 00:21'08" |
| 4 | 07'03" | 00:28'11" |
| 5 | 06'06" | 00:34'17" |
| 6 | 05'28" | 00:39'45" |
| 7 | 05'16" | 00:45'01" |
| 8 | 05'11" | 00:50'12" |
| 9 | 06'15" | 00:56'27" |
| 10 | 07'15" | 01:03'42" |
| 11 | 05'29" | 01:09'11" |
| 12 | 05'40" | 01:14'51" |
| 12.5 | 05'11" | 01:17'34" |
19862.3 km | 
882.3 km
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