17.0 km | 01:44:12 | 06:07/km日期: 2019-10-11 06:42 - 平均心率: 149 - 卡路里: 1018 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(12)
Pace: 06'14" / 06'02" / 05'58" / 06'02" / 06'10" / 06'03" / 07'00" / 05'56" / 05'58" / 05'56" / 06'03" / 05'56" / 06'04" / 10'39" / 06'16" / 06'09" / 24'36" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'19") | 1000 / 1000 |
| 2 | | 06'01" (+00'06") | 1000 / 2000 |
| 3 | | 05'58" (+00'03") | 1000 / 3000 |
| 4 | | 06'01" (+00'06") | 1000 / 4000 |
| 5 | | 06'09" (+00'14") | 1000 / 5000 |
| 6 | | 06'03" (+00'08") | 1000 / 6000 |
| 7 | | 06'14" (+00'19") | 1000 / 7000 |
| 8 | | 05'56" (+00'01") | 1000 / 8000 |
| 9 | | 05'58" (+00'03") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
| 11 | | 06'03" (+00'08") | 1000 / 11000 |
| 12 | | 05'55" | 1000 / 12000 |
| 13 | | 06'04" (+00'09") | 1000 / 13000 |
| 14 | | 06'14" (+00'19") | 1000 / 14000 |
| 15 | | 06'16" (+00'21") | 1000 / 15000 |
| 16 | | 06'08" (+00'13") | 1000 / 16000 |
| 17 | | 06'46" (+00'51") | 1000 / 17000 |
| 18 | | 08'45" (+02'50") | 17 / 17017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 185.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'02" | 00:12'16" |
| 3 | 05'58" | 00:18'14" |
| 4 | 06'02" | 00:24'16" |
| 5 | 06'10" | 00:30'26" |
| 6 | 06'03" | 00:36'29" |
| 7 | 07'00" | 00:43'29" |
| 8 | 05'56" | 00:49'25" |
| 9 | 05'58" | 00:55'23" |
| 10 | 05'56" | 01:01'19" |
| 11 | 06'03" | 01:07'22" |
| 12 | 05'56" | 01:13'18" |
| 13 | 06'04" | 01:19'22" |
| 14 | 10'39" | 01:30'01" |
| 15 | 06'16" | 01:36'17" |
| 16 | 06'09" | 01:42'26" |
| 17 | 24'36" | 02:07'02" |
| 17.0 | 07'26" | 02:07'10" |
15291.8 km | 
1858.8 km
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