7.1 km | 00:52:29 | 07:21/km日期: 2020-11-22 06:56 - 卡路里: 535 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 92%
Pace: 09'03" / 07'37" / 07'22" / 07'46" / 05'59" / 07'12" / 07'36" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+02'06") | 1000 / 1000 |
2 | | 07'36" (+01'38") | 1000 / 2000 |
3 | | 07'22" (+01'24") | 1000 / 3000 |
4 | | 07'45" (+01'47") | 1000 / 4000 |
5 | | 05'58" | 1000 / 5000 |
6 | | 07'12" (+01'14") | 1000 / 6000 |
7 | | 07'36" (+01'38") | 1000 / 7000 |
8 | | 06'20" (+00'22") | 138 / 7138 |
11月累積里程 : 154.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'03" | 00:09'03" |
2 | 07'37" | 00:16'40" |
3 | 07'22" | 00:24'02" |
4 | 07'46" | 00:31'48" |
5 | 05'59" | 00:37'47" |
6 | 07'12" | 00:44'59" |
7 | 07'36" | 00:52'35" |
7.1 | 06'21" | 00:53'28" |