9.7 km | 00:59:53 | 06:11/km日期: 2022-04-15 05:02 - 卡路里: 746 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(2)
Pace: 01'19" / 06'26" / 06'33" / 06'16" / 06'19" / 05'58" / 06'11" / 06'04" / 06'04" / 21'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" | 1000 / 1000 |
2 | | 06'26" (+00'32") | 1000 / 2000 |
3 | | 06'33" (+00'39") | 1000 / 3000 |
4 | | 06'15" (+00'21") | 1000 / 4000 |
5 | | 06'19" (+00'25") | 1000 / 5000 |
6 | | 05'57" (+00'03") | 1000 / 6000 |
7 | | 06'10" (+00'16") | 1000 / 7000 |
8 | | 06'04" (+00'10") | 1000 / 8000 |
9 | | 06'04" (+00'10") | 1000 / 9000 |
10 | | 06'11" (+00'17") | 667 / 9667 |
4月累積里程 :
295.87 km NIKE NIKE AIR ZOOM PEGASUS37-(28.5) 累積 :
1326.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'19" | 00:01'19" |
2 | 06'26" | 00:07'45" |
3 | 06'33" | 00:14'18" |
4 | 06'16" | 00:20'34" |
5 | 06'19" | 00:26'53" |
6 | 05'58" | 00:32'51" |
7 | 06'11" | 00:39'02" |
8 | 06'04" | 00:45'06" |
9 | 06'04" | 00:51'10" |
9.7 | 21'30" | 01:05'32" |