20.1 km | 01:51:47 | 05:33/km日期: 2022-06-15 08:21 - 平均心率: 135 - 卡路里: 1237 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(<2)
Pace: 07'11" / 07'01" / 05'56" / 05'39" / 05'42" / 05'27" / 06'54" / 05'35" / 05'28" / 05'28" / 05'23" / 05'11" / 07'06" / 05'25" / 05'19" / 05'23" / 05'20" / 05'22" / 05'20" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'01") | 1000 / 1000 |
| 2 | | 06'14" (+01'04") | 1000 / 2000 |
| 3 | | 05'55" (+00'45") | 1000 / 3000 |
| 4 | | 05'38" (+00'28") | 1000 / 4000 |
| 5 | | 05'42" (+00'32") | 1000 / 5000 |
| 6 | | 05'27" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'51") | 1000 / 7000 |
| 8 | | 05'34" (+00'24") | 1000 / 8000 |
| 9 | | 05'28" (+00'18") | 1000 / 9000 |
| 10 | | 05'28" (+00'18") | 1000 / 10000 |
| 11 | | 05'22" (+00'12") | 1000 / 11000 |
| 12 | | 05'11" (+00'01") | 1000 / 12000 |
| 13 | | 05'34" (+00'24") | 1000 / 13000 |
| 14 | | 05'24" (+00'14") | 1000 / 14000 |
| 15 | | 05'19" (+00'09") | 1000 / 15000 |
| 16 | | 05'22" (+00'12") | 1000 / 16000 |
| 17 | | 05'20" (+00'10") | 1000 / 17000 |
| 18 | | 05'21" (+00'11") | 1000 / 18000 |
| 19 | | 05'20" (+00'10") | 1000 / 19000 |
| 20 | | 05'10" | 1000 / 20000 |
| 21 | | 05'32" (+00'22") | 114 / 20114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 360.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'01" | 00:14'12" |
| 3 | 05'56" | 00:20'08" |
| 4 | 05'39" | 00:25'47" |
| 5 | 05'42" | 00:31'29" |
| 6 | 05'27" | 00:36'56" |
| 7 | 06'54" | 00:43'50" |
| 8 | 05'35" | 00:49'25" |
| 9 | 05'28" | 00:54'53" |
| 10 | 05'28" | 01:00'21" |
| 11 | 05'23" | 01:05'44" |
| 12 | 05'11" | 01:10'55" |
| 13 | 07'06" | 01:18'01" |
| 14 | 05'25" | 01:23'26" |
| 15 | 05'19" | 01:28'45" |
| 16 | 05'23" | 01:34'08" |
| 17 | 05'20" | 01:39'28" |
| 18 | 05'22" | 01:44'50" |
| 19 | 05'20" | 01:50'10" |
| 20 | 05'11" | 01:55'21" |
| 20.1 | 05'32" | 01:55'59" |
36228.3 km | 
47733.3 km
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