21.2 km | 02:02:58 | 05:47/km日期: 2022-06-28 08:30 - 平均心率: 136 - 卡路里: 1283 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 07'27" / 06'13" / 06'32" / 05'45" / 05'55" / 05'41" / 05'49" / 05'31" / 08'13" / 05'53" / 05'59" / 05'38" / 05'45" / 05'30" / 05'29" / 07'20" / 05'44" / 05'33" / 05'39" / 05'32" / 07'43" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'38") | 1000 / 1000 |
| 2 | | 06'13" (+00'47") | 1000 / 2000 |
| 3 | | 05'59" (+00'33") | 1000 / 3000 |
| 4 | | 05'44" (+00'18") | 1000 / 4000 |
| 5 | | 05'55" (+00'29") | 1000 / 5000 |
| 6 | | 05'40" (+00'14") | 1000 / 6000 |
| 7 | | 05'49" (+00'23") | 1000 / 7000 |
| 8 | | 05'31" (+00'05") | 1000 / 8000 |
| 9 | | 05'50" (+00'24") | 1000 / 9000 |
| 10 | | 05'53" (+00'27") | 1000 / 10000 |
| 11 | | 05'58" (+00'32") | 1000 / 11000 |
| 12 | | 05'38" (+00'12") | 1000 / 12000 |
| 13 | | 05'44" (+00'18") | 1000 / 13000 |
| 14 | | 05'29" (+00'03") | 1000 / 14000 |
| 15 | | 05'29" (+00'03") | 1000 / 15000 |
| 16 | | 05'48" (+00'22") | 1000 / 16000 |
| 17 | | 05'43" (+00'17") | 1000 / 17000 |
| 18 | | 05'33" (+00'07") | 1000 / 18000 |
| 19 | | 05'38" (+00'12") | 1000 / 19000 |
| 20 | | 05'26" | 1000 / 20000 |
| 21 | | 05'37" (+00'11") | 1000 / 21000 |
| 22 | | 05'17" | 210 / 21210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
6月累積里程 : 360.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'13" | 00:13'40" |
| 3 | 06'32" | 00:20'12" |
| 4 | 05'45" | 00:25'57" |
| 5 | 05'55" | 00:31'52" |
| 6 | 05'41" | 00:37'33" |
| 7 | 05'49" | 00:43'22" |
| 8 | 05'31" | 00:48'53" |
| 9 | 08'13" | 00:57'06" |
| 10 | 05'53" | 01:02'59" |
| 11 | 05'59" | 01:08'58" |
| 12 | 05'38" | 01:14'36" |
| 13 | 05'45" | 01:20'21" |
| 14 | 05'30" | 01:25'51" |
| 15 | 05'29" | 01:31'20" |
| 16 | 07'20" | 01:38'40" |
| 17 | 05'44" | 01:44'24" |
| 18 | 05'33" | 01:49'57" |
| 19 | 05'39" | 01:55'36" |
| 20 | 05'32" | 02:01'08" |
| 21 | 07'43" | 02:08'51" |
| 21.2 | 05'18" | 02:09'58" |
36273.4 km | 
47733.3 km
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