17.0 km | 01:42:14 | 06:00/km日期: 2023-03-22 07:03 - 平均心率: 149 - 卡路里: 1169 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 85%
Pace: 06'03" / 05'46" / 05'46" / 05'42" / 05'44" / 05'38" / 05'42" / 05'42" / 08'32" / 05'43" / 08'06" / 05'38" / 05'29" / 05'38" / 05'41" / 05'37" / 05'45" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'33") | 1000 / 1000 |
| 2 | | 05'45" (+00'16") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'42" (+00'13") | 1000 / 4000 |
| 5 | | 05'44" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'08") | 1000 / 6000 |
| 7 | | 05'41" (+00'12") | 1000 / 7000 |
| 8 | | 05'41" (+00'12") | 1000 / 8000 |
| 9 | | 08'32" (+03'03") | 1000 / 9000 |
| 10 | | 05'42" (+00'13") | 1000 / 10000 |
| 11 | | 08'05" (+02'36") | 1000 / 11000 |
| 12 | | 05'37" (+00'08") | 1000 / 12000 |
| 13 | | 05'29" | 1000 / 13000 |
| 14 | | 05'37" (+00'08") | 1000 / 14000 |
| 15 | | 05'41" (+00'12") | 1000 / 15000 |
| 16 | | 05'36" (+00'07") | 1000 / 16000 |
| 17 | | 05'44" (+00'15") | 1000 / 17000 |
| 18 | | 04'25" | 11 / 17011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
3月累積里程 :
362.67 km 
母子鱷魚 3代38號第11雙（黃） 累積 :
894.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'46" | 00:11'49" |
| 3 | 05'46" | 00:17'35" |
| 4 | 05'42" | 00:23'17" |
| 5 | 05'44" | 00:29'01" |
| 6 | 05'38" | 00:34'39" |
| 7 | 05'42" | 00:40'21" |
| 8 | 05'42" | 00:46'03" |
| 9 | 08'32" | 00:54'35" |
| 10 | 05'43" | 01:00'18" |
| 11 | 08'06" | 01:08'24" |
| 12 | 05'38" | 01:14'02" |
| 13 | 05'29" | 01:19'31" |
| 14 | 05'38" | 01:25'09" |
| 15 | 05'41" | 01:30'50" |
| 16 | 05'37" | 01:36'27" |
| 17 | 05'45" | 01:42'12" |
| 17.0 | 04'11" | 01:42'15" |
29563.4 km | 
3784.7 km
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