15.1 km | 01:42:02 | 06:46/km日期: 2024-08-06 17:55 - 平均心率: 153 - 卡路里: 1186 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85.8
Pace: 05'47" / 05'33" / 14'03" / 06'11" / 06'12" / 06'10" / 06'05" / 06'05" / 07'41" / 06'19" / 09'56" / 05'53" / 05'45" / 05'50" / 05'52" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'15" (+04'55") | 2141 / 2141 |
| 2 | | 04'22" (+00'02") | 800 / 2941 |
| 3 | | 37'14" (+32'54") | 53 / 2995 |
| 4 | | 04'28" (+00'08") | 800 / 3795 |
| 5 | | 34'22" (+30'02") | 58 / 3853 |
| 6 | | 04'26" (+00'06") | 800 / 4653 |
| 7 | | 35'49" (+31'29") | 55 / 4709 |
| 8 | | 04'25" (+00'05") | 800 / 5509 |
| 9 | | 38'21" (+34'01") | 52 / 5561 |
| 10 | | 04'23" (+00'03") | 800 / 6361 |
| 11 | | 33'25" (+29'05") | 59 / 6421 |
| 12 | | 04'20" | 800 / 7221 |
| 13 | | 29'54" (+25'34") | 66 / 7288 |
| 14 | | 04'22" (+00'02") | 800 / 8088 |
| 15 | | 35'25" (+31'05") | 56 / 8144 |
| 16 | | 04'23" (+00'03") | 800 / 8944 |
| 17 | | 33'26" (+29'06") | 59 / 9004 |
| 18 | | 04'23" (+00'03") | 800 / 9804 |
| 19 | | 31'40" (+27'20") | 63 / 9867 |
| 20 | | 04'25" (+00'05") | 800 / 10667 |
| 21 | | 20'27" (+16'07") | 97 / 10765 |
| 22 | | 06'17" (+01'57") | 4288 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
337.19 km 
Xtep 一體成型2.0(冰島追光） 累積 :
120.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'33" | 00:11'20" |
| 3 | 14'03" | 00:25'23" |
| 4 | 06'11" | 00:31'34" |
| 5 | 06'12" | 00:37'46" |
| 6 | 06'10" | 00:43'56" |
| 7 | 06'05" | 00:50'01" |
| 8 | 06'05" | 00:56'06" |
| 9 | 07'41" | 01:03'47" |
| 10 | 06'19" | 01:10'06" |
| 11 | 09'56" | 01:20'02" |
| 12 | 05'53" | 01:25'55" |
| 13 | 05'45" | 01:31'40" |
| 14 | 05'50" | 01:37'30" |
| 15 | 05'52" | 01:43'22" |
| 15.1 | 06'29" | 01:43'43" |
29563.4 km | 
3784.7 km
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