19.0 km | 02:05:11 | 06:35/km日期: 2024-08-24 03:14 - 總爬升: 1846 m - 地點: 新莊運動公園 - 卡路里: 710 Cal - 總步數: 23656 - 平均步頻: 188 - 平均步幅: 71 cm - 溫度: 26°C - 濕度: 89
Pace: 02'49" / 03'19" / 03'37" / 03'49" / 02'51" / 04'05" / 06'11" / 06'34" / 06'20" / 10'03" / 03'42" / 07'24" / 05'36" / 06'09" / 06'08" / 05'36" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02'49" | 1005 / 1005 | 180 / 196 |
| 2 | | 03'18" (+00'29") | 1000 / 2006 | 185 / 162 |
| 3 | | 03'35" (+00'46") | 1015 / 3022 | 187 / 148 |
| 4 | | 03'47" (+00'58") | 1019 / 4042 | 189 / 138 |
| 5 | | 02'52" (+00'03") | 1007 / 5049 | 191 / 181 |
| 6 | | 04'02" (+01'13") | 1002 / 6051 | 190 / 129 |
| 7 | | 06'21" (+03'32") | 1002 / 7054 | 192 / 81 |
| 8 | | 06'27" (+03'38") | 1006 / 8060 | 191 / 80 |
| 9 | | 06'27" (+03'38") | 1004 / 9065 | 191 / 80 |
| 10 | | 07'03" (+04'14") | 1371 / 10436 | 190 / 74 |
| 11 | | 04'09" (+01'20") | 1003 / 11440 | 190 / 126 |
| 12 | | 06'36" (+03'47") | 1048 / 12488 | 189 / 79 |
| 13 | | 05'58" (+03'09") | 1011 / 13500 | 190 / 87 |
| 14 | | 06'09" (+03'20") | 1001 / 14501 | 189 / 85 |
| 15 | | 06'10" (+03'21") | 1006 / 15508 | 188 / 85 |
| 16 | | 05'00" (+02'11") | 1026 / 16534 | 188 / 105 |
| 17 | | 51'26" (+48'37") | 794 / 17329 | 187 / 10 |
8月累積里程 :
270.66 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'49" | 00:02'49" |
| 2 | 03'19" | 00:06'08" |
| 3 | 03'37" | 00:09'45" |
| 4 | 03'49" | 00:13'34" |
| 5 | 02'51" | 00:16'25" |
| 6 | 04'05" | 00:20'30" |
| 7 | 06'11" | 00:26'41" |
| 8 | 06'34" | 00:33'15" |
| 9 | 06'20" | 00:39'35" |
| 10 | 10'03" | 00:49'38" |
| 11 | 03'42" | 00:53'20" |
| 12 | 07'24" | 01:00'44" |
| 13 | 05'36" | 01:06'20" |
| 14 | 06'09" | 01:12'29" |
| 15 | 06'08" | 01:18'37" |
| 16 | 05'36" | 01:24'13" |
| 16.8 | 48'32" | 02:05'11" |
29516.3 km | 
8.7 km
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