18.0 km | 02:00:03 | 06:39/km日期: 2024-09-14 03:12 - 總爬升: 748 m - 地點: 新莊運動公園 - 卡路里: 795 Cal - 總步數: 22812 - 平均步頻: 190 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 88.5
Pace: 07'42" / 07'08" / 06'47" / 06'56" / 06'36" / 06'43" / 07'35" / 06'06" / 06'19" / 06'30" / 06'28" / 06'52" / 06'25" / 06'26" / 06'22" / 06'22" / 06'15" / 06'22" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'41" (+01'36") | 1003 / 1003 | 185 / 69 |
| 2 | | 07'07" (+01'02") | 1008 / 2012 | 192 / 73 |
| 3 | | 06'44" (+00'39") | 1006 / 3018 | 191 / 77 |
| 4 | | 06'52" (+00'47") | 1007 / 4025 | 193 / 75 |
| 5 | | 06'31" (+00'26") | 1004 / 5029 | 193 / 79 |
| 6 | | 06'43" (+00'38") | 1006 / 6036 | 192 / 77 |
| 7 | | 06'55" (+00'50") | 1088 / 7124 | 191 / 75 |
| 8 | | 06'05" | 1002 / 8127 | 191 / 85 |
| 9 | | 06'18" (+00'13") | 1002 / 9129 | 191 / 82 |
| 10 | | 06'29" (+00'24") | 1001 / 10130 | 190 / 80 |
| 11 | | 06'30" (+00'25") | 1000 / 11130 | 189 / 80 |
| 12 | | 06'51" (+00'46") | 1030 / 12160 | 189 / 77 |
| 13 | | 06'12" (+00'07") | 1006 / 13167 | 188 / 85 |
| 14 | | 06'22" (+00'17") | 1005 / 14172 | 187 / 83 |
| 15 | | 06'21" (+00'16") | 1000 / 15172 | 187 / 83 |
| 16 | | 06'24" (+00'19") | 1006 / 16179 | 188 / 82 |
| 17 | | 06'08" (+00'03") | 1004 / 17183 | 187 / 87 |
| 18 | | 06'22" (+00'17") | 1000 / 18184 | 187 / 83 |
9月累積里程 :
241.50 km 
母子鱷魚 蚵技超跑三代-金 累積 :
1252.7 kmMW Watch 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'08" | 00:14'50" |
| 3 | 06'47" | 00:21'37" |
| 4 | 06'56" | 00:28'33" |
| 5 | 06'36" | 00:35'09" |
| 6 | 06'43" | 00:41'52" |
| 7 | 07'35" | 00:49'27" |
| 8 | 06'06" | 00:55'33" |
| 9 | 06'19" | 01:01'52" |
| 10 | 06'30" | 01:08'22" |
| 11 | 06'28" | 01:14'50" |
| 12 | 06'52" | 01:21'42" |
| 13 | 06'25" | 01:28'07" |
| 14 | 06'26" | 01:34'33" |
| 15 | 06'22" | 01:40'55" |
| 16 | 06'22" | 01:47'17" |
| 17 | 06'15" | 01:53'32" |
| 18 | 06'22" | 01:59'54" |
| 18.0 | 16'39" | 02:00'03" |
29516.3 km | 
8.7 km
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