27.6 km | 13:18:01 | 28:54/km日期: 2025-01-29 00:21 - 總爬升: 1160 m - 平均心率: 91 - 卡路里: 1503 Cal - 溫度: 5°C - 濕度: 90.65
Pace: 02'33" / 01'49" / 07'54" / 03'05" / 02'18" / 01'46" / 01'33" / 03'09" / 18'38" / 46'23" / 31'05" / 24'19" / 22'15" / 09'29" / 01'42" / 01'55" / 01'54" / 03'11" / 02'20" / 02'01" / 06'17" / 18'43" / 02'32" / 139'09" / 126'52" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'06" / 03'51" / 01'33" / 01'33" / 01'27" / 01'37" / 08'32" / 01'37" / 01'39" / 01'40" / 01'41" / 01'31" / 01'42" / 01'31" / 01'34" / 01'37" / 01'35" / 01'34" / 01'39" / 01'43" / 01'24" / 01'27" / 01'33" / 01'37" / 01'33" / 01'46" / 01'29" / 01'25" / 01'31" / 01'36" / 01'33" / 01'21" / 01'25" / 01'34" / 01'34" / 01'39" / 01'37" / 01'31" / 01'26" / 01'38" / 01'41" / 01'14" / 01'19" / 01'18" / 01'17" / 01'21" / 03'04" / 00'20" / 01'25" / 01'37" / 02'43" / 00'01" / 01'50" / 00'55" / 01'41" / 00'32" / 01'03" / 01'17" / 01'10" / 01'13" / 01'21" / 01'05" / 01'35" / 01'10" / 00'58" / 01'01" / 01'14" / 01'19" / 01'04" / 01'07" / 01'31" / 01'01" / 01'34" / 01'27" / 00'55" / 01'01" / 01'19" / 02'07" / 01'44" / 01'47" / 01'51" / 01'24" / 01'28" / 02'06" / 01'45" / 01'51" / 08'28" / 55'28" / 191'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
693.54 km 
美津濃 皇速26.5號寬版 累積 :
6277.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'33" | 00:02'33" |
| 2 | 01'49" | 00:04'22" |
| 3 | 07'54" | 00:12'16" |
| 4 | 03'05" | 00:15'21" |
| 5 | 02'18" | 00:17'39" |
| 6 | 01'46" | 00:19'25" |
| 7 | 01'33" | 00:20'58" |
| 8 | 03'09" | 00:24'07" |
| 9 | 18'38" | 00:42'45" |
| 10 | 46'23" | 01:29'08" |
| 11 | 31'05" | 02:00'13" |
| 12 | 24'19" | 02:24'32" |
| 13 | 22'15" | 02:46'47" |
| 14 | 09'29" | 02:56'16" |
| 15 | 01'42" | 02:57'58" |
| 16 | 01'55" | 02:59'53" |
| 17 | 01'54" | 03:01'47" |
| 18 | 03'11" | 03:04'58" |
| 19 | 02'20" | 03:07'18" |
| 20 | 02'01" | 03:09'19" |
| 21 | 06'17" | 03:15'36" |
| 22 | 18'43" | 03:34'19" |
| 23 | 02'32" | 03:36'51" |
| 24 | 139'09" | 05:56'00" |
| 25 | 126'52" | 08:02'52" |
| 26 | 00'01" | 08:02'53" |
| 27 | 00'01" | 08:02'54" |
| 28 | 00'01" | 08:02'55" |
| 29 | 00'01" | 08:02'56" |
| 30 | 00'01" | 08:02'57" |
| 31 | 00'01" | 08:02'58" |
| 32 | 00'01" | 08:02'59" |
| 33 | 00'01" | 08:03'00" |
| 34 | 00'01" | 08:03'01" |
| 35 | 00'01" | 08:03'02" |
| 36 | 00'01" | 08:03'03" |
| 37 | 00'01" | 08:03'04" |
| 38 | 00'01" | 08:03'05" |
| 39 | 00'01" | 08:03'06" |
| 40 | 00'01" | 08:03'07" |
| 41 | 00'01" | 08:03'08" |
| 42 | 00'01" | 08:03'09" |
| 43 | 00'01" | 08:03'10" |
| 44 | 00'01" | 08:03'11" |
| 45 | 00'01" | 08:03'12" |
| 46 | 00'01" | 08:03'13" |
| 47 | 00'01" | 08:03'14" |
| 48 | 00'06" | 08:03'20" |
| 49 | 03'51" | 08:07'11" |
| 50 | 01'33" | 08:08'44" |
| 51 | 01'33" | 08:10'17" |
| 52 | 01'27" | 08:11'44" |
| 53 | 01'37" | 08:13'21" |
| 54 | 08'32" | 08:21'53" |
| 55 | 01'37" | 08:23'30" |
| 56 | 01'39" | 08:25'09" |
| 57 | 01'40" | 08:26'49" |
| 58 | 01'41" | 08:28'30" |
| 59 | 01'31" | 08:30'01" |
| 60 | 01'42" | 08:31'43" |
| 61 | 01'31" | 08:33'14" |
| 62 | 01'34" | 08:34'48" |
| 63 | 01'37" | 08:36'25" |
| 64 | 01'35" | 08:38'00" |
| 65 | 01'34" | 08:39'34" |
| 66 | 01'39" | 08:41'13" |
| 67 | 01'43" | 08:42'56" |
| 68 | 01'24" | 08:44'20" |
| 69 | 01'27" | 08:45'47" |
| 70 | 01'33" | 08:47'20" |
| 71 | 01'37" | 08:48'57" |
| 72 | 01'33" | 08:50'30" |
| 73 | 01'46" | 08:52'16" |
| 74 | 01'29" | 08:53'45" |
| 75 | 01'25" | 08:55'10" |
| 76 | 01'31" | 08:56'41" |
| 77 | 01'36" | 08:58'17" |
| 78 | 01'33" | 08:59'50" |
| 79 | 01'21" | 09:01'11" |
| 80 | 01'25" | 09:02'36" |
| 81 | 01'34" | 09:04'10" |
| 82 | 01'34" | 09:05'44" |
| 83 | 01'39" | 09:07'23" |
| 84 | 01'37" | 09:09'00" |
| 85 | 01'31" | 09:10'31" |
| 86 | 01'26" | 09:11'57" |
| 87 | 01'38" | 09:13'35" |
| 88 | 01'41" | 09:15'16" |
| 89 | 01'14" | 09:16'30" |
| 90 | 01'19" | 09:17'49" |
| 91 | 01'18" | 09:19'07" |
| 92 | 01'17" | 09:20'24" |
| 93 | 01'21" | 09:21'45" |
| 94 | 03'04" | 09:24'49" |
| 95 | 00'20" | 09:25'09" |
| 96 | 01'25" | 09:26'34" |
| 97 | 01'37" | 09:28'11" |
| 98 | 02'43" | 09:30'54" |
| 99 | 00'01" | 09:30'55" |
| 100 | 01'50" | 09:32'45" |
| 101 | 00'55" | 09:33'40" |
| 102 | 01'41" | 09:35'21" |
| 103 | 00'32" | 09:35'53" |
| 104 | 01'03" | 09:36'56" |
| 105 | 01'17" | 09:38'13" |
| 106 | 01'10" | 09:39'23" |
| 107 | 01'13" | 09:40'36" |
| 108 | 01'21" | 09:41'57" |
| 109 | 01'05" | 09:43'02" |
| 110 | 01'35" | 09:44'37" |
| 111 | 01'10" | 09:45'47" |
| 112 | 00'58" | 09:46'45" |
| 113 | 01'01" | 09:47'46" |
| 114 | 01'14" | 09:49'00" |
| 115 | 01'19" | 09:50'19" |
| 116 | 01'04" | 09:51'23" |
| 117 | 01'07" | 09:52'30" |
| 118 | 01'31" | 09:54'01" |
| 119 | 01'01" | 09:55'02" |
| 120 | 01'34" | 09:56'36" |
| 121 | 01'27" | 09:58'03" |
| 122 | 00'55" | 09:58'58" |
| 123 | 01'01" | 09:59'59" |
| 124 | 01'19" | 10:01'18" |
| 125 | 02'07" | 10:03'25" |
| 126 | 01'44" | 10:05'09" |
| 127 | 01'47" | 10:06'56" |
| 128 | 01'51" | 10:08'47" |
| 129 | 01'24" | 10:10'11" |
| 130 | 01'28" | 10:11'39" |
| 131 | 02'06" | 10:13'45" |
| 132 | 01'45" | 10:15'30" |
| 133 | 01'51" | 10:17'21" |
| 134 | 08'28" | 10:25'49" |
| 135 | 55'28" | 11:21'17" |
| 27.6 | -1'-5" | 13:18'01" |
24321.9 km | 
609.9 km
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